All Episodes

October 20, 2024 170 mins

Nautica de la Cruz is a veteran radio broadcaster, podcaster, mother, and has been a friend to me since 1997. Nautica shares her radio life, moving on from her marriage, rediscovering herself and Los Angeles. Nautica has worked on air previously at Power106FM, 93.5 KDAY, 100.3 The Beat FM, and 102.3 KJLH FM. Nautica is now part of the Mo' Kelly Show heard on KFI AM640 every week on a segment called, "Friday Nights w Nautica". Checkout Nautica's podcast: FrequenShe Podcast.


IG:

@nauticadelacruz

@frequenshe_podcast

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.