The Sleepover Podcast
Welcome to The Sleepover Podcast with Rickeshia Cox – your sacred space where faith meets personal growth. Bi-weekly, we dive deep into raw, unfiltered girl talk about the messy, beautiful reality of navigating adulthood. From taboo topics to faith-led reflections, this podcast is for women ready to embrace healing, honesty, and heart-to-heart conversations. Whether you're on a journey of self-discovery or just need a safe place to feel seen, The Sleepover is your cozy corner of the internet. Grab your PJs, sis — we’re talking about everything no one else does.
Episodes
Why does it feel like your path is slower, messier, or more uncertain than everyone else’s? In this episode — the season two finale — I’m getting honest about what it really looks like to take the road less traveled. Whether you’re pursuing a creative calling, building something unconventional, or just don’t see your life following a “normal” timeline… this one’s for you.
We’re talking about purpose, comparison, self-doubt, and that...
Are you exhausted trying to force your life into the vision you had in mind? In this episode, we talk about the chaos we create when we try to take matters into our own hands. I’m sharing my own struggle with wanting the “happy ending” now—and how faith is teaching me to trust the story God is still writing.
This is for the woman who’s exhausted from striving, who’s tempted to take control, and who needs the reminder that she doesn’...
Do you ever feel like your empathy is keeping you stuck in draining or even toxic cycles? In this episode of The Sleepover Podcast, we’re unpacking the complex relationship between empathy and boundaries, and how compassion can sometimes blur the lines in toxic relationships. Tune in as we talk about setting emotional boundaries and recognizing when empathy becomes enabling.
Journaling Prompt:
Write a list of people and/or bounda...
We've been trying to contact you regarding your car's extended warranty... Life has a way of throwing unexpected curveballs — especially when it comes to finances. In this episode, I share a recent financial setback that took me by surprise and the personal game plan I created to bounce back stronger. Instead of spiraling, I took a moment to pause, reflect, and lean into faith. Through that stillness, I discovered how God can redir...
In this rewind episode, I tell a story of how attempted credit card fraud corresponds with the famous bible story in Genesis 3 "The Fall of Humanity." We girl chat about the tactics of the enemy and how everyday life situations will steal your identity. Tune in for this trap bible study lesson infused with humor and theology.
In this episode, I’m sharing 5 important life lessons I’ve been learning lately that have transformed my perspective. Whether you're on a journey of personal growth, self-discovery, or looking for motivation, these insights can help you navigate life with more clarity and purpose. Let me know in the comments which lesson resonated most with you!For Advice, Questions, Etc.Email: thesleepoverpodcast1@gmail.comBlack Girl, You Shin...
Life is full of difficult transitions, but God guides us through them all. In today's episode of The Sleepover Podcast, we girl talk about navigating through the transitions of life's many changes. Referencing Joshua 1, we go over how God guided a likely fearful Joshua after Moses transitioned.
Scripture mentioned in this episode:
-Deuteronomy 34
-Joshua 1:1-9
-Ecclesiastes 3: 1-8
-1 Samuel 16: 1
-Genesis 3:8
-Luke 15:11-20
Be sure to shar...
Our negative self talk could be keeping us bound. In this episode I yap about how my avoidant attachment style not only led me to run, but also to a revelation on positive self talk.
Ways To Support:
Purchase Black Girl, You Shine: A Coloring/ Affirmations Book
In this episode, we girl chat about our money honey. Being that most of us are the generational curse breakers of our family, it’s time we get candid about our financial literacy or lack thereof. We discuss everything from budgeting and saving tips, paying down debt and investing. Etsy Budget Template (Pink): https://xoxorickeshia.etsy.com/listing/1857820699/monthly-bi-weekly-budget-tracking-bundle Etsy Budget Template (Gray): http...
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