The Sober Curator
Getting sober is one thing, but staying sober? That’s where the real adventure begins. Welcome to The Sober Curator Podcast, where ditching booze doesn’t mean ditching fun, pop culture, or your social life. Hosted by Alysse Bryson—media powerhouse and queen of making sobriety cool—each episode brings bold conversations, pop culture deep dives, and insider tips for thriving in a zero-proof lifestyle. From celeb interviews to zero-proof cocktails, expect laughs, honesty, and zero preachy vibes. Sober or sober-curious? Pull up a seat—this party’s just getting started!
Episodes
In this hilarious and candid bonus episode, host Alysse Bryson is joined by Tamar Routly, Amy Liz Harrison, Anne Marie Cribbin, and Lane Kennedy for a deep dive into all things menopause — no whispering, no shame. Inspired by Oprah's ABC special "The Menopause Revolution," the crew unpacks brain fog, hormone havoc, and how living sober transforms the midlife journey. Packed with truth bombs, pop culture references, silver balls (tr...
Travel doesn’t stop when you put down the drink—in fact, it gets even better! In this episode, host Alysse Bryson and co-pilot Tamar Routly chat with Darci Murray, founder of Hooked, an alcohol-free travel company. Darci shares how her personal sobriety journey led her to curate incredible booze-free adventures around the globe, including an upcoming Alaska boozeless cruise with The Sober Curator (hello, Love Boat vibes!). We cover...
It's a White Lotus tropical fever dream! In this bonus buzz episode, your Sober Curator crew—Alysse Bryson, Tamar Routly, and contributors Sarah Alaimo, Alexandra Nyman, Lane Kennedy, and Megan Swan—dive deep into HBO's "The White Lotus" season 3. From layers of addiction, questionable wellness, digital detox drama, and the most relatable sober mishaps, this conversation mixes pop culture with sober realness. Expect spoilers, hot t...
In this episode of "The Sober Curator," host Alysse Bryson gathers a dynamic group of curators to explore the spiritual side of sobriety. Listen in as Anne Marie Cribbin, Daniel G. Garza, Teresa Bergen, and Derek Castleman share their unique journeys with spirituality, how ancient philosophies intertwine with modern recovery practices, and the legacies they aim to leave behind. The conversation reveals the deeply personal yet unive...
Get into the Netflix series "Running Point" with hosts Alysse Bryson and Tamar Routly and a lively panel of Contributors, including Lane Kennedy, Megan Swan, and Bill Lindala. Together, they explore how the show hilariously tackles the serious themes of addiction and recovery, and the rich character dynamics peppered with humor and realism. From conversations about Robert Downey Jr.'s inspiring sobriety journey to the laugh-out-lou...
In this episode of The Sober Curator, host Alysse Bryson, along with contributors Justin Lamb, Kim Parsley, and Ashley Sunderland, dive deep into the world of non-alcoholic beverages. The group discusses the rise of alcohol-free trends, the significance of bottle shops, and the joys of exploring the NA beverage landscape. From sharing favorite nonalcoholic drinks to dissecting the importance of dry months like Dry January, this epi...
In this episode of "The Sober Curator," host Alysse Bryson and co-host Tamar Routly chat with contributors Kate Vitela, Alexandra Nyman, Amy Liz Harrison, Megan Swan, and Anne Marie Cribbin about the portrayal of sobriety on reality TV, particularly "The Real Housewives." They tackle the good and bad of staying sober in the spotlight and discuss how we’re ready for authentic storytelling in media that supports wellness and recovery...
Hannah Sward is the celebrated author of "Strip: A Memoir." On this episode of The Sober Curator podcast, she shares with host Alysse Bryson and contributor Tamar Routly the power of storytelling in recovery, the writing process, and how sobriety can transform one's life. Hannah shares intimate details about her experience with addiction, the cathartic power of journaling, and the critical role of community in the rec...
Shake it off on this episode of The Sober Curator, where host Alysse Bryson and guest Julianne Griffin explore the creative side of recovery. Julianne, the founder of Swift Steps, shares her innovative approach to sobriety, fueled by the empowering music of Taylor Swift. Discover how Julianne's unique blend of community, music, and crafting offers fresh paths to healing and connection, making sobriety an inspiring adventure rather ...
Host Alysse Bryson is joined by Sober Curator podcast contributors Tamar Routly, Justin Lamb, Lisa C., and Analisa Six for a deep dive into the world of sober music, exploring how sobriety changes musical tastes and influences playlists. Discover firsthand stories of the power of music in recovery, karaoke confessions, and the contributors’ must-have concert picks. This episode promises to deliver fun, authenticity, and a few laugh...
In this heartfelt episode of The Sober Curator, host Alysse Bryson is joined by a full lineup of Sober Curator contributors—Amy Liz Harrison, Alexandra Nyman, Megan Swan, Kim Parsley, and Dr. Sarah Michaud—to explore the life and legacy of Matthew Perry through a newly released documentary. The conversation delves into the documentary's focus on Perry's addiction battles, his recovery efforts, and his lasting impact. The ep...
In this lively episode of "The Sober Curator," host Alysse Bryson and Sober Curator contributors Jason Mayo, Megan Swan, and Kate Vitela, dive into the vibrant world of living a sober lifestyle. They tackle personal challenges, share insightful stories, and discuss the various ways to balance life post-addiction. From colonoscopy humor to sugar cravings, this episode reveals the humorous, real, and sometimes raw aspects of sobriety...
In the debut episode of "The Sober Curator" podcast, dynamic duo, Alysse Bryson and Tamar Routly kick off a vibrant exploration into the world of sober living. Amidst laughter and real talk, Alysse shares the adventurous backstory of how boredom during the pandemic and a love for pop culture birthed the ultimate guide to a hangover-free lifestyle. Tamar keeps the energy high as they tease what’s to come in future episodes—spoiler a...
Alysse Bryson and Tamar Routly are here with a sneak peek of what's to come on the inaugural season of The Sober Curator podcast. Think witty discussions on sobriety, pop culture, zero-proof cocktails, and lifestyle tips. What's in it for you? Laughter, reflections on the lighter side of recovery, and some cheeky insights into health and nostalgia.
Connect with Us:
-Website: www.thesobercurator.com
-Facebook: @The Sober Curator
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