Sober Curator Podcast

The Sober Curator’s latest episode is a masterclass in what’s cool, clever, and downright exciting about living alcohol-free. Alysse Bryson and Tamar Routly, our dynamic co-host duo, kicked off Dry July with the kind of sharp wit and sparkling energy that makes sobriety look not just sensible—but truly enviable.

Forget tired mainstream gossip: TJI (That Just In) offers “TMZ but with no budget… and make it sober.” The fake sponsor th...

In this episode of The Sober Curator, host Alysse Bryson sits down with Nashville native, filmmaker, musician and USA Boxing Masters Champion Sabyn Mayfield. Sabyn shares his raw and inspiring journey through addiction, multiple relapses and ultimately finding lasting recovery by confronting his "woundedness" and embracing a life of service. The conversation delves into the power of honest self-reflection, amends, creative expressi...

In this episode of The Sober Curator podcast, Alysse Bryson sits down with country music star Aaron Goodvin. Together, they dive into Aaron’s journey of sobriety, the evolution of his music, and how staying sober has shaped his career, fatherhood, and creative process. Get ready for candid insights, a few laughs, and a behind-the-scenes look at how sobriety can be a superpower in the world of country music (and line dancing). 

Times...

Sobriety is serious business—but, as Alysse Bryson and Tamar Routly show in the latest episode of The Sober Curator, that doesn’t mean it has to be somber. With their trademark wit, a sprinkle of pettiness, and a heaping helping of heart, these two hosts invite listeners into a world where healing thrives on humor, connection, and, yes, even a healthy appreciation for fabulous tchotchkes. 

This week, the duo serves a (non-alcoholic)...

Lightsabers, sober Jedi wisdom and the epic quest for recovery! In this special "Star Wars"-themed episode of The Sober Curator, host Alysse Bryson and co-host Tamar Routly adventure with contributor Tony Harte — writer, creative, and “Sober Not High Council” member — through his three-part series "The Hero’s Journey of a Recovering Addict." From reluctant heroics to building a community of mentors, Tony unpacks...

Welcome to another zesty and buzz-free episode of The Sober Curator with your hosts, Alysse Bryson and Tamar Routly! This week’s bulletin is serving TMZ-level dish, but make it sober. Whether you're sober-curious, on your recovery journey, or just here for the pop culture tea, we’ve got you covered.

This Episode’s Highlights:

• Vape Trends Gone Wild: Ripple vapes claim to be plant-based and “spa day in your mouth,” but do they ...

Happy Father's Day from The Sober Curator! In this bonus episode, guest host Jason Mayo teams up with veteran sober dad Stephen Kimball for a laughter-filled, brutally honest conversation on parenting, recovery, and embracing the ultimate flex: showing up for your kids (and yourself) alcohol free. From dad jokes to tough talks about presence, trust, and the challenges facing today’s kids, this special drops wisdom, empathy, and a p...

Host of The Sober Curator Alysse Bryson is joined by co-host Tamar Routly and contributors Amy Liz Harrison, Bill Lindala, and Megan Swan for a deep dive into the world of recovery & sobriety podcasts. From the importance of authenticity and real-life growth to favorite podcast episodes and practical tips for discovering shows, our panel serves up candid stories, inspiring resources, and plenty of sober laughs. Doesn't matter i...

Join us as we light up the airwaves with a fresh, upbeat take on sobriety. Our infectious energy, paired with a tongue-in-cheek TMZ-style news delivery, hopefully offers our listeners an empowering glimpse into the ever-evolving world of sober living. This short episode is more than a roundup of alcohol-free products and sober-friendly events; it celebrates resilience, personal growth, and the vibrant community that supports and in...

In a world obsessed with cocktails and wine culture, finding your tribe of like-minded, sober-curious friends isn’t always easy. Thankfully, The Sober Curator has your back every week with a fresh episode of THIS JUST IN—a no-B.S. roundup of all things inspiring, surprising, and delightfully alcohol-free. From jaw-dropping personal transformations to exclusive events that don’t require a designated driver, this week’s episode, host...

This week on The Sober Curator, Alysse Bryson and Tamar Routly sit down with Travis Sackett — advocate, author of "My Life With Karma," dad, speaker, and harm reduction specialist — for a heartful and hilarious conversation about smashing stigma, surviving scandal, and how losing (and loving) a pet can transform recovery. Travis shares raw stories about his journey from chaos to connection, the catharsis (and pain) of writing his b...

In this episode of The Sober Curator, Alysse Bryson gathers a crew of Spiritual Gangsters — Lane Kennedy, Amy Liz Harrison, and Tony Harte — to dive into the multifaceted world of spirituality in long-term recovery. From daily practices to book recommendations and tactile tools for your spiritual toolkit, this conversation tackles how evolving spiritual routines help maintain sobriety with curiosity, inclusion and a sprinkle of hum...

This episode of The Sober Curator features Michael Toscano — a Brooklyn-based hospitality pro whose journey from world-class bartender to sober advocate and Pathfinder’s East Coast Regional Director will get you thinking differently about zero-proof cocktails and life after alcohol. Host Alysse Bryson and contributor Alex Nyman join Michael to swap stories on the future of NA drinks, his path to sobriety (and why it takes real work...

It’s time for a Real Housewives sobriety reality check! In this “emergency broadcast” of The Sober Curator, host Alysse Bryson assembles a sassy squad of sober pop culture experts to break down Bravo’s awkward relationship with sobriety, why the producers have a “buzzkill” when cast members get sober, and what REAL drama looks like beyond the booze. With viral-letter-writer Anne Marie Cribbin, culture critic Alexandra Nyman, wellne...

Alysse Bryson sits down with Chris Rosburg—husband, father, entrepreneur, and founder of Sober City USA—in this episode of "The Sober Curator." Chris shares his inspiring journey through recovery, the “burning bush” moment that fueled his lasting sobriety, and how his passion for cool, accessible recovery tools led him to create a vibrant digital hub and an innovative daily reflection app. Whether you’re looking for connection, ins...

In this hilarious and candid bonus episode, host Alysse Bryson is joined by Tamar Routly, Amy Liz Harrison, Anne Marie Cribbin, and Lane Kennedy for a deep dive into all things menopause — no whispering, no shame. Inspired by Oprah's ABC special "The Menopause Revolution," the crew unpacks brain fog, hormone havoc, and how living sober transforms the midlife journey. Packed with truth bombs, pop culture references, silver balls (tr...

Travel doesn’t stop when you put down the drink—in fact, it gets even better! In this episode, host Alysse Bryson and co-pilot Tamar Routly chat with Darci Murray, founder of Hooked, an alcohol-free travel company. Darci shares how her personal sobriety journey led her to curate incredible booze-free adventures around the globe, including an upcoming Alaska boozeless cruise with The Sober Curator (hello, Love Boat vibes!). We cover...

It's a White Lotus tropical fever dream! In this bonus buzz episode, your Sober Curator crew—Alysse Bryson, Tamar Routly, and contributors Sarah Alaimo, Alexandra Nyman, Lane Kennedy, and Megan Swan—dive deep into HBO's "The White Lotus" season 3. From layers of addiction, questionable wellness, digital detox drama, and the most relatable sober mishaps, this conversation mixes pop culture with sober realness. Expect spoilers, hot t...

In this episode of "The Sober Curator," host Alysse Bryson gathers a dynamic group of curators to explore the spiritual side of sobriety. Listen in as Anne Marie Cribbin, Daniel G. Garza, Teresa Bergen, and Derek Castleman share their unique journeys with spirituality, how ancient philosophies intertwine with modern recovery practices, and the legacies they aim to leave behind. The conversation reveals the deeply personal yet unive...