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March 26, 2025 41 mins

In this lively episode of "The Sober Curator," host Alysse Bryson and Sober Curator contributors Jason Mayo, Megan Swan, and Kate Vitela, dive into the vibrant world of living a sober lifestyle. They tackle personal challenges, share insightful stories, and discuss the various ways to balance life post-addiction. From colonoscopy humor to sugar cravings, this episode reveals the humorous, real, and sometimes raw aspects of sobriety while emphasizing that life without substances can be joyous and fulfilling. 

Timestamps: 

[00:00] - Kicking off with colonoscopy confessions 

[02:31] - Exploring Sober Lifestyle & Creative Outlets 

[05:30] - Sober tales: personal journeys to wellness 

[15:05] - Fun and frustration in living sober 

[25:14] - Mastering coping mechanisms for a balanced life 

[38:38] - The power of sober allies & men’s mental health awareness 

[39:38] - Closing Remarks & Sober Shot  

Resources & Links: 

-Oreos Anonymous: Confessions of a Midnight Snack Addict 

-I Am an Alcoholic, and I Love Colonoscopies | Jason Mayo 

-Drinks: Behind the Bar 

-Jason's website: Sober Not Subtle 

-Megan's website: Megan Swan Wellness 

-Kate's podcast: You've Been Selected 

-Alcohol + Substance Use Disorder Guide 

-Recovery Nonprofit Resource Guide 

-LBGTQ+ Recovery Resource Guide 

Connect with Us: 

-Website: www.thesobercurator.com  

-Facebook: @The Sober Curator 

-Instagram: @thesobercurator 

-X: @thesobercurator 

-YouTube: @thesobercurator 

-Pinterest: @thesobercurator 

Follow & Subscribe: 

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! 

Send Feedback: 

If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! 

About: 

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}


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