Megan Swan is an integrative wellness coach, author, and podcast host. She works with high impact women globally who know that wellness-alignment is the wave of the future: a non-negotiable strategy in life and business. With twelve years of experience in the wellness industry and a proven track record of helping female founders make wellness a way of life. Megan empowers women to be fit, fresh. and fierce while they build legacy impact.
A strict yoga regimen allowed her to get curious about what an alcohol free life might look like, but she always ended up dipping her toe back in the water. that is, until one night when she was driving home with her two young sons and felt herself nodding off after a night of drinking wine. That night was her last night of drinking...seven years ago!
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New book: Marinating In Chaos: Live Intuitively & Make Bold Authentic DecisionsAt 30 Megan set out on her own twisted Eat, Pray, Love journey - Latin Style where she ended up living as an expat in Mexico for 15 years. This book is part memoir - part roadmap for women who are serious about getting healthy - for good, not just for a season. It is for the women who are tired of feeling tired and deep down know there is an inner fire just waiting to be lit. Megan takes you on a comical, vulnerable and relatable journey from party girl looking to escape negative narratives on replay to empowered wellness leader looking to change how women everywhere view themselves. This book is for all the women who quite simply are ready for something more.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!