In this episode of The Soccer Ladder, we sit down with Julian Valerio, founder of Fundamental Ball Academy, to talk about youth player development, soccer IQ, strength training, and the importance of a well-rounded approach to the game. With a rich soccer background, including playing at a high level in the U.S. and abroad, Julian shares his insights on what it takes for young athletes to elevate their game and stand out.
⚽ What You’ll Learn in This Episode:
- Julian’s soccer journey from a D3 All-American to a Hall of Famer
- The role of soccer IQ and how young players can develop their game awareness
- How strength, conditioning, and flexibility impact player performance
- The importance of nutrition, rest, and recovery for long-term success
- Why mindset, attitude, and coachability are key factors in player development
- How young players can handle pressure, adversity, and setbacks in the game
- The difference between playing for fun vs. playing to go pro
🔹 Memorable Moments:
✔️ Julian’s insights on soccer development today vs. when he was growing up
✔️ Why effort and attitude are the two things players can control
✔️ His perspective on balancing training volume with quality and recovery
✔️ The importance of playing freely, making mistakes, and learning from them
✔️ His advice for young players and parents navigating academy soccer
🎧 If you’re a soccer parent or a young athlete looking to level up, this episode is packed with valuable insights you won’t want to miss!
👉 Subscribe, rate, and review the podcast! Let us know what resonated with you the most.
📲 Follow Julian Valerio & Fundamental Ball Academy:
🔹Julian Valerio: (@)
🔹 Megan- (@liandmeinnyc)
🔹 Liam: (@Liamlinke93)
And if you want more on Liandmeinnyc go to our website here
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.