All Episodes

April 25, 2024 24 mins

Welcome to another engaging episode of the Social Chameleon Show, where transformation through learning and growth is our game. Today's episode is a deep dive into the "Rule of 100," a powerful concept that could significantly up your skills game. Imagine investing just 17 minutes a day into learning something new, and before you know it, you're outperforming 95% of people worldwide in that skill. Intrigued? We’re here to explain how dedicating a mere 100 hours a year or about 17 minutes daily can propel you into the top tier of virtually any discipline, from languages to coding to fitness. We draw on insights from thought leaders like Cal Newport and Tim Ferriss, and touches on Malcolm Gladwell's 10,000-hour rule, all leading us back to the rule of 100 and its potential to revolutionize how we approach mastery and personal development. Grab a seat, and let's dissect the nuances of this rule, figuring out how we often underestimate what we can accomplish in a year and how a systematic effort, 100 reps at a time, can lead to an easy life through hard choices. Ready to become part of the top 5%? Let's begin.


Enjoy the episode!


📚 Timestamped overview

00:00 Maximize time for personal and career growth.

05:30 Consistent effort leads to significant improvement over time.

08:04 Embrace quantity over quality for continuous improvement.

11:31 Setting milestones crucial for project management success.

14:34 Resolve complaints, satisfy customers, drive revenue, gain fans.

18:37 Best-selling books on habits, simplicity, mindfulness.

20:29 "Fantastic resource for focused, uninterrupted work."

23:04 Make tough choices for an easier life.


YouTube: https://youtu.be/OAUPcMlT15c 

Podcast Apps: https://found.ee/SCS 

Show Notes: https://www.thesocialchameleon.show/Rule-of-100 

~~~

Connect With Us:

Facebook: https://fb.me/SocialChameleonShow 

Instagram: https://instagram.com/socialchameleonshow  

Twitter: https://twitter.com/SocialChamShow 

YouTube: http://bit.ly/SCS-Subscribe


More Podcast Apps: https://www.thesocialchameleon.show/podcast-show/

#SocialChameleonShow #Ruleof100 #17MinutesADay 

Show notes and transcripts powered with the help of Castmagic

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.