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March 13, 2025 30 mins

In this episode of the Socially Delightful Podcast, Sheena Yap Chan shares her personal journey to building self-confidence, with a special focus on Asian women. She talks about the importance of having more representation and spaces that celebrate the amazing achievements of Asian women. The conversation covers everything from the confidence gap between men and women to the challenges women face in leadership roles. Sheena also highlights why being authentic is so important when it comes to confidence and why it’s crucial to support each other and create safe spaces for meaningful conversations. It’s an inspiring and empowering chat you won’t want to miss!

  • 00:00 - Introduction to Sheena Yap Chan and her Journey
  • 1:31 - The Importance of Confidence for Asian Women
  • 4:58 - Understanding the Confidence Gap
  • 12:20 - Empowering Women in Leadership
  • 18:05 - Addressing Relational Aggression Among Women
  • 24:30 - The Role of Authenticity

You’ll Learn:

  • Confidence issues are common, especially among Asian women.
  • The confidence gap shows men often feel more prepared than women.
  • Women need to seek support and not feel they have to do it alone.
  • An abundance mindset is crucial for women in leadership.
  • Relational aggression among women can hinder progress.
  • Authenticity is key to building confidence.
  • Mistakes are part of the learning process.
  • Women often self-sabotage due to imposter syndrome.
  • Creating safe spaces in workplaces can empower women.


💡 Love this episode? Share it with a friend who needs to hear this!

If you are new here, WELCOME! The Socially Delightful Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT.

Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com!

This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT. 

If you wanted to leave me a review, I would be elated! I read every single one so let me know what you love about the show!

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