In this episode of The Soft Focus Podcast, Corinne is joined by functional nutritionist, somatic health coach, and trauma-informed neurosomatic intelligence practitioner Kymber Maulden for a grounded conversation about what healing really means—and why so many of us feel like we’re doing everything “right” and still not getting better.
They talk about chronic illness, nervous system regulation, symptom fixation, and the power of food and lifestyle as levers for true, lasting well-being. This isn’t about chasing perfect health—it’s about coming home to the body, even when it’s hard.
What You’ll Learn
- What symptom resolution often misses
- Why nervous system regulation is the foundation for sustainable healing
- How food and somatics work together to create real change
- How trauma impacts digestion, hormones, and energy
- Why you don’t have to hustle for your healing
Who This Episode Is For
- Women navigating burnout, chronic symptoms, or hormonal chaos
- Listeners exhausted by rigid protocols or “wellness hustle”
- Anyone looking for a nervous-system-first approach to health
- People healing from trauma and seeking more safety in the body
Resources + Links
- Learn more about Kymber’s work @kymbermaulden
- Order nutrient-dense, pasture-raised pork latebloomerranch.com
- Use code SOFTFOCUS15 for 15% off your first BloomBox
If this episode resonated with you, share it with a friend or leave a review—it helps this work grow.
And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil.
Connect with us:
Thanks for being here.
– Corinne
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