The Solution
Champion bachelors Craig and Greg present a myriad of topics centering on relationships and addictions, shared in the positive light of experience, strength and hope. Both have struggled with the strongholds of addiction and with relationships that went awry, and both have emerged on the other side -- stronger, wiser and better prepared to become what they once set out to be.
Episodes
What if understanding your attachment style could transform your relationships? Join Craig, Greg, and Josh on "The Solution" as we promise to unravel the mysteries of relationships and addictions, guiding you towards becoming the man every woman dreams of being with. Through candid reflections on our personal journeys, we shed light on the profound impact upbringing has on behavior and the challenges of appl...
How do you truly distinguish between fleeting physical attraction and genuine compatibility? Join Craig Dahlen and Greg Carter on The Solution as we uncover the crucial elements of self-awareness and shared values in the often-complicated world of dating. In this enlightening episode, we emphasize the importance of understanding your own beliefs and values as a guiding compass during the dating period, a time designed...
Can you imagine sharing your life with someone for over six decades? Join us as we uncover the secrets behind long-lasting marriages with heartwarming stories and invaluable insights. Craig Dahlen, Josh Goding, and Greg Carter share personal anecdotes about their parents and grandparents, who have celebrated marriages spanning 50, 60, and even 70 years. From the humility and shared commitment in Josh's grandparen...
Embark on an exploration of the heart's complexities and mind's musings, where joy, love, and the snares of addiction intertwine in the quest for happiness. Craig Dahlen, Greg Carter, and Josh Goding join us to unravel the tapestry of emotions, digging into the hormonal dance of dopamine, serotonin, and oxytocin and their sway over our moods and connections. As we delve into the ebb and flow of romantic rela...
Erectile Dysfunction: Part 2
Craig, Greg and Josh discuss the non-medical causes of E.D. and expound on practical solutions to mitigate the psychosomatic roots of the problem. The topics of diet & exercise, performance anxiety, pornography and and excess masturbation are explored. The importance of intimacy and communication with a partner are revealed to be crucial elements of the solution.
Erectile Dysfunction: Part 1.
Craig, Greg and Josh discuss the silent struggle with erectile dysfunction that many face, revealing how stress and hormonal imbalances intertwine with our overall well-being. The episode digs deep into the root causes of ED, from the harmful effects of cortisol on our weight and hormones to the critical importance of diet and self-talk, exposing the flaws in the quick-fix mentality ...
A thought-provoking discussion of the critical role of respect in relationships, peppered with personal anecdotes that bring to life the pain of feeling dismissed and the strain it puts on love. What happens when respect is lost? Can it be regained? The importance of asserting oneself and setting boundaries, understanding and valuing each other's roles and differences.
Craig interviews Brian Mahan, author of "I Cried All the Way to Happy Hour," about his personal experience with PTSD, the solution he found through Somatic Experiencing and his personal journey to becoming a practitioner. Brian details his observations and reflections on the particulars of Somatic Experiencing, a therapeutic technique that recognizes the body-mind connection, identifies the traumas stored in...
Craig and Greg provide solutions for a recently married couple whose fire is about to go out. The aspects of nonproductive communication are analyzed in light of the "Four Horsemen" of Criticism, Defensiveness, Stonewalling and Contempt, as well as the concept of sexual polarity.
Hosts Craig and Greg are joined by director Josh for a discussion about love and values. When should a man or woman tell their partner they love them? How important are shared values? What is the best way to find love? Is it possible to put too much importance on looking for romantic love?
Romantically hopeful epistle-writer Larry is baffled and heartbroken when he is quickly ghosted by a woman who first said she loved him. Love experts Craig and Greg help him get back to the brass tacks of the Solution.
Past, Present & Future Part Two.
In this two-part episode, hosts Craig and Josh discuss the many possible mental interactions with the past, present and the future.
In part two Josh and Craig discuss how self talk leads to various outcomes. Getting out of ones comfort zone and the importance of letting go of attachments is deliberated at length.
Past, Present & Future Part One.
In this two-part episode, hosts Craig and Josh discuss the many possible mental interactions with the past, present and the future.
In part one, the perils of alcohol addiction are explored, as well as the transcendental benefits of detachment, including from material possessions. The importance of forgiveness and letting go of resentments to move from isolatio...
Craig and Greg discuss the chemical processes transpiring within a person during a romantic relationship, the way our neurotransmitters and hormones affect our minds and behavior when looking for love. The timeline of a typical relationship is examined in light of brain chemistry, and how this sometimes works for or against us at certain stages. In conclusion, they provide a number of ways to avoid falling victim to t...
Craig and his sister discuss the television show, "The Bachelor", how aspects of the program compare to reality, and whether the show provides a good example for dating and marriage in everyday life.
Craig, Greg and Josh discuss the cycle of narcissistic abuse, bringing insights both from their experiences and from research in psychology. The weapons in the arsenal of the narcissist -- love bombing, trauma bonding and the cognitive dissonance they create are explored in detail, with the hope that knowledge of these phenomena will help others escape or break free of the abusive patterns.
The champion bachelors receive a letter from a woman whose fiancé has changed practically overnight, growing cold and exhibiting traits of narcissism. Specific toxic behaviors are identified from her story, and our hosts provide the writer with advice and potential solutions.
Craig and Greg discuss red flags, the deal-breakers to watch out for in relationships. The concept of yellow flags is also introduced, providing a new level of conscientious involvement in setting the boundaries that are critical for healthy love and friendship.
Champion Bachelors Craig and Greg are joined by Josh, the show's technical director for an extended discussion about communication in relationships, and the commonalities found when dealing with toxic people.
Champion Bachelors Craig and Greg are joined by Josh, the show's technical director for an extended discussion about communication in relationships, and the commonalities found when dealing with toxic people. Part one touches on narcissistic traits and tactics such as gaslighting, blame shifting, cognitive dissonance, unexamined living and also the solutions for the problems these create.
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