The Somatic Coaching Academy Podcast
Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional. The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices. Episodes of this show are packed with useful information and lessons on precisely this topic. In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.
Episodes
Inner peace isn’t something to chase—it’s already within you. Ani and Brian share simple somatic tools to uncover calm, clarity, and lightness in daily life.
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Ever wonder why you slip back into old habits even after a powerful breakthrough?
In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack why change can feel so elusive—and what it really takes to create lasting transformation. From exposing subconscious resistance to clarifying the difference between “aha” moments and true transformation, they reveal the steps that make chang...
Ever feel like something invisible is holding you back, no matter how hard you try?
In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack one of the most searched—and misunderstood—topics in personal growth: core limiting beliefs. Together, they break down why most approaches to uncovering beliefs don’t work, how the body signals when a belief is holding you back, and why ch...
Ever feel like compromise means giving up too much of yourself?
In this milestone 100th episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos get real about why compromise often leads to disappointment, resentment, and lowered standards—and what to do instead. With humor, honesty, and depth, they unpack why “meeting in the middle” rarely works, how to shift conflict into opportunity, and w...
Why is it so hard to be happy? It’s a question most of us ask—sometimes out loud, often silently.
In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack the hidden cultural beliefs, media influences, and subconscious expectations that make happiness feel elusive. With humor, neuroscience insights, and practical somatic wisdom, they reveal why chasing happiness can backfire an...
Hooked on manifestation but not seeing results? Here's what you're missing.
In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos pull back the curtain on the real connection between somatic coaching and manifestation. If you've ever wondered why your vision boards and positive vibes aren't delivering the dream life—you’re not alone, and you're ...
Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked magic of intentions, this conversation challenges everything you thought you knew about achievement. You’ll laugh, reflect, and probably rethink how you’ve been approaching your persona...
🎧 Is your gut telling you “yes” to a somatic coaching program—but your brain still needs answers?
In this refreshingly honest episode, hosts Ani Anderson and Brian Trzaskos pull back the curtain on what makes the Somatic Coach Complete program truly complete. From tuition transparency to why hands-on techniques aren’t part of the certification—and what actually is—this episode gives you the clarity most programs avoid. Y...
Ever felt like you're stuck living in “should-land”—doing everything you’re supposed to but still not feeling fulfilled?
In this heart-opening Faculty Lounge episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos sit down with the vibrant and soulful Lynn Bonner—an executive-turned-somatic-coach whose transformation story is deeply relatable and profoundly inspiring. From high-stress c...
Is Manifestation Really Just “Poof” Magic?
Think manifestation is all about sitting on a cushion, visualizing your dream life, and waiting for it to appear? Think again. In this eye-opening episode, Ani Anderson and Brian Trzaskos break down the biggest myth about manifestation—and reveal the real process behind turning ideas into reality. With playful humor (and a few burger metaphors), they explore why action, awareness...
Are coaches being replaced by robots?
With AI stepping into the world of coaching and more professionals flooding the field than ever before, it’s never been harder—or more urgent—to stand out. In this eye-opening episode, hosts Ani Anderson and Brian Trzaskos dive into the rising tide of commoditization in the coaching industry and share exactly what you need to know to stay relevant, valuable, and deeply human in your w...
What if healing racialized trauma could start with your own body?
In this deeply insightful episode, hosts Ani Anderson and Brian Trzaskos dive into My Grandmother’s Hands by Resmaa Menakem, exploring the powerful intersection of somatics, trauma, and generational conditioning. Through honest reflection, personal stories, and practical somatic practices (yes, even humming!), Ani and Brian unpack how body armoring shapes o...
What if confidence isn’t something you build but something you tap into—like a tree effortlessly growing through solid rock?
In this enlightening episode, Ani Anderson and Brian Trzaskos unpack the surprising truth about confidence. From the hidden impact of core limiting beliefs to the power of natural laws, they reveal how true, lasting confidence comes from integrating body, mind, and spirit—not just positive thinking....
Ever feel like your emotions hijack the moment before you even know what hit you? You’re not alone—and it’s not your fault. In this episode, Ani Anderson and Brian Trzaskos crack open the misunderstood world of emotional reactivity with humor, heart, and science-backed insights. From decoding what emotional reactivity really means (spoiler: it’s not just about “blowing up”) to uncovering why typical advice like “just take a breath”...
Ever thought your breathing habits might be messing with your sleep, mood, weight, or even your jawline? In this lively and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into the surprising science behind Breath by James Nestor. From sleep tape experiments and nasal muscle workouts to how breathing less might actually heal your body, they unpack the book’s most powerful insi...
Ever feel like the harshest critic in your life is... you? In this heartfelt and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos explore what it really means to declare independence from self-judgment. From uncovering where these critical inner voices come from to sharing raw personal stories and offering a radically different somatic approach to empowerment, this conversation goes...
Ever wonder what peanut butter bars, gong baths, and somatic transformation have in common? In this laughter-filled episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos take you behind the scenes of their recent Core Centering Practitioner Training retreat at Kripalu. From the magic of communal meals to the science of nervous system resets, they share key moments of joy, deep rest, and aha insights...
Is your client stuck, overwhelmed, or sabotaging their own goals—despite saying they want change? Chances are, they’re experiencing a motivational conflict—and most coaches aren’t trained to spot it. In this insightful and entertaining episode, Ani Anderson and Brian Trzaskos unpack the three levels of motivation that drive human behavior: away from, toward, and by. You’ll learn why “accountability” often masks deeper energy misali...
Ever wondered if you can truly trust your intuition—or if it's just your subconscious fear wearing a clever disguise? In this thought-provoking episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack the real nature of intuition—what it is, where it comes from, and how you can tell the difference between an intuitive nudge and subconscious resistance.
With personal stories, light...
Is “negativity bias” keeping you stuck—and is it even real? In this thought-provoking episode of the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos unravel the science behind so-called "negative thinking" and challenge the widely accepted concept of the negativity bias. Drawing on neuroscience, personal stories, and their signature somatic coaching wisdom, they reveal how what’s often labeled as “negati...
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