This Week on The Sonya Buchanan Show: Refresh Confirmation
In this week’s episode of The Sonya Buchanan Show, we’re diving into the importance of refreshing your life journey in this hour of growth and transformation. As you continue striving to become the best version of yourself, it’s essential to take a step back, revisit your blueprint, and make the necessary updates—without losing sight of your vision, your authentic self, or your professional development.
We’ll discuss how to create a refresher blueprint by building on an older version of your plan, now armed with updated understanding, insight, and purpose—all while keeping the same expected outcome in focus. It’s about making it happen with intention, clarity, and alignment, so you can confidently move forward without losing momentum or direction.
Tune in as we explore practical strategies and empowering insights to help you refresh, realign, and confirm your path to success. This episode is your opportunity to pause, reflect, and step boldly into the next phase of your journey. Don’t miss it!
For information about the host, visit: www.sonyabuchanam.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!