The Soul Podcast - Tools For a Joyful Life
Join your host, Stacey Wheeler as he uses a blend psychological insights and spiritual wisdom to guide listeners in discovering their true selves. The show is focused on helping people navigate the challenges of existential crises and shifts in consciousness by exploring how understanding the ego, psychology, and spiritual growth can lead to deeper self-awareness and personal transformation. Personal and spiritual evolution should be enjoyable and entertaining. That's what The Soul Podcast aims for. Coaching: Book a free 30-minute discovery call here.
Episodes
We've all felt it; that moment when we're overcome by the beauty of a moment. Maybe it's in the vastness of nature or maybe at the birth of a child. The joy crashes in and envelopes us. But what about the small joys and beauty found in the moment? Are you able to let those in?
In this episode I talk about how to be more open to the beauty of the moment -and how to make joy a daily practice.
SHO...
In this episode, I explore how the fear of living, as William James called the "favorite disease of the twentieth century," holds us back from our true potential. I dive into the terror of failure, judgment, and losing joy, using inspiring stories of Harriet Tubman, Frida Kahlo, and Steve Jobs to show how courage breaks these chains. With insights from Carl Jung’s "shadow" and Anaïs Nin’s wisd...
In this episode I address the current state of America as of September 20th, 2025.
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Coaching - For free 30 minute Discovery Call: https://www.stacey-wheeler.com/
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In this episode I explore how a famous experiment in 1951 reveals the danger of herd mentality and talk about the ways we are being influenced by it today. I dive into the subtle signs of herd mentality—like blind agreement and self-censorship—and how it traps us in comfort over truth, from workplaces to social media. Offering practical steps, I share how curiosity, diverse perspectives, and self-reflection can b...
In this episode, I delve into the spiritual secret from Rumi’s words, “Beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there,” to guide us in building unity now, as explored in the episode titled "Use This Spiritual Secret to Build Unity Now." I share a simple yet profound tool inspired by Jesus, Indigenous wisdom, and more, to foster connection and joy amidst our modern divid...
In this episode I explore the nature of the soul through Nikola Tesla’s lens of energy, frequency, and vibration. It weaves together ancient wisdom, personal experiences of cosmic connection, modern scientific mysteries like consciousness and near-death experiences, and the laws of physics to ponder if the soul is an eternal spark of energy, vibrating through the universe, never fading but transforming.
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In this episode, I explore how we often mistake rearranging old beliefs for real thinking, as William James called it “rearranging our prejudices.” I dive into how our tribal instincts keep us stuck, labeling new ideas as exceptions to avoid change. I share simple steps like questioning assumptions, sitting with discomfort, and admitting when we’re wrong to help us grow into a truer, more open version of ourselve...
In this episode, I dive into the magic of really knowing yourself, sharing how watching your own reactions—like a river finding its flow—can help you discover who you truly are, with stories from my own life and John Muir’s adventures in Yosemite. I offer simple tips like journaling, mindfulness, and facing your fears to help you embrace all parts of yourself and live more authentically.
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Quotes:
“The fir...
This episode will help you live more authentically and be in greater connection with your personal power. This is the second half of a two-part series on the power of personal responsibility.
SHOW NOTES
Social Media:
Facebook https://www.facebook.com/groups/soulpodstudio
X @SoulPodcastShow
Check Out The Soul Pod Video Channels:
The SoulPod on Rumble
The SoulPod on YouTube
Coaching - For free 30 minute Discovery Call ht...
Today, we’re kicking off a two-part series that’s all about taking control of your life and owning your journey. This first episode is going to set the stage by introducing the concept of personal responsibility—why it matters and how it’s the foundation for living a life of power and self-respect. Next week, we’ll dive deep into group think and how to break free to embrace your own truth, independent of the crow...
They say the playground is where we not only have fun, but where we learn most. And our subconscious is just that! The space which houses our higher self. The “us” in our purest form. It is our true presence, our untainted spirit, and the all knowing compass that guides us on our path and nurtures us when we need it most.
As the subconscious connects us to our waking life, dreaming life, and after life, it would seem...
On this episode, I talk about the transformative power of letting go, exploring how releasing rigid attachments—like unfulfilling jobs or outdated self-images—can create space for joy and authenticity, drawing from personal experiences and the inspiring story of Vincent van Gogh’s unwavering commitment to his inner vision. Through practical steps like rituals and mindful pauses, I share how small acts of surrender can...
In this episode, I explore panic attacks as profound signals from the body, mind, and soul, urging alignment and authenticity through spiritual practices, psychological tools like deep breathing and therapy, and Carl Jung’s insights on confronting the unlived parts of ourselves. By listening to these messages, we can transform fear into a guide toward wholeness, as inspired by Jung’s wisdom and Pema Chödrön’s rem...
In this episode, I explore how gratitude transforms lives, weaving personal stories like a moment of clarity on a Baja beach with philosophical insights and science to reveal its power as a spark for joy. From Cicero’s wisdom to a listener finding hope through simple nightly reflections, discover how gratitude can light up your world.
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Quotes
“Gratitude is a powerful catalyst for happiness. It’s the spark ...
This episode of The Soul Podcast will help you navigate your spiritual awakening with seven concise steps to embrace the journey with clarity and compassion.
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Quotes:
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” -Marcel Proust
“Some changes look negative on the surface, but you will soon realize that space is being created in your life for something new...
This episode offers practical steps to reclaim your power, making it a must-listen for anyone ready to break free from the blame game. In this episode I dive into Nicky Clinch’s inspiring journey from addiction and self-blame to transformative self-ownership. We'll explore how blaming others keeps us stuck, while learning to own our choices unlocks a path to personal growth and freedom.
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Quotes:
“We’...
In this episode, we explore how transformative changes in science and technology, from Einstein’s relativity to the discovery of germs, have reshaped our understanding of the world. We delve into the mysteries that remain, like the origin of consciousness, and how thinkers like Max Planck and David Bohm suggest consciousness might be the foundation of reality. We also discuss the "Manifesto for a Post-Materialist...
This episode is dedicated to anyone who's ever had one of those days when they didn't want to face the world. Sometimes facing the world is just too much to bear. And sometimes... that's okay.
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Quotes:
"The way I see it, if you want the rainbow, you gotta put up with the rain." – Dolly Parton "That which does not kill us makes us stronger." - Nietzsche "Kites rise ...
We live in a world that craves answers. We want to solve every mystery, to map the unknown. But what if some things are meant to stay wild and unexplained? There is beauty in the unknown. Today, I want to tell you a story of one of these mysteries; a story about a bond so deep, it reaches beyond what we can explain—a connection that lingers past the edge of life itself. It’s a story that asks us to listen, not just wi...
This episode is for anyone who feels they're missing someone to make them feel complete.
SHOW NOTES
Quotes:
“You’re entirely bonkers. But I’ll tell you a secret: All the best people are.” – Lewis Carroll
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers
“You’re braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne
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