The Soul Podcast - Tools For a Joyful Life
Join your host, Stacey Wheeler as he uses a blend psychological insights and spiritual wisdom to guide listeners in discovering their true selves. The show is focused on helping people navigate the challenges of existential crises and shifts in consciousness by exploring how understanding the ego, psychology, and spiritual growth can lead to deeper self-awareness and personal transformation. Personal and spiritual evolution should be enjoyable and entertaining. That's what The Soul Podcast aims for. Coaching: Book a free 30-minute discovery call here.
Episodes
This episode will be useful to you if you sometimes get angry and regret it.
Have you ever had one of those moments? Maybe you’re in traffic and someone is driving badly near you. Maybe someone says something on social media that hits your triggers, or maybe you snap at a friend or co-worker. You know this isn’t the best version of yourself. So, why are you getting angry?
SHOW NOTES
Quotes:
"Anger is often what ...
Here we go! This officially kicks off season four of The Soul Podcast. This is an encore episode from season two. Watch for new episodes to drop starting March 1, 2025.
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Thank you for a great third season. To end season three I want to share one of the most commented on and well-liked episodes of the past three years. Enjoy!
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Our intuition has always been there. The challenge most of us deal with is that we don't hear it. In this episode I share ways to recover and strengthen intuition.
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The SoulPod on Rumble
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SHOW NOTES
Coaching: Book a free 30-minute discovery call here.
Quotes:
“To know thyself is the beginning of wisdom.” – Socrates
“Freud never u...
In this two part series we look at what intuition is, and explore proven ways to connect with -and expand- your intuitive abilities.
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The SoulPod on Rumble
The SoulPod on YouTube
SHOW NOTES
Quotes:
Intuition does not denote something contrary to reason, but something outside of the province of reason. ~Carl Jung
“The quieter you become, the more you are able to hea...
Researchers have determined that we are all insecure. It is an accepted truth of the human condition. Today I'll look at why it's good when we understand everyone struggles with self-doubt.
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SHOW NOTES
Quotes:
“It is not the mountain we conquer but ourselves.” — Sir Edmund Hillary
"The child’s first attempts at...
Today, many people are recognizing that spiritual belief is massively growing. Topics like near-death experience, spiritual exploration and the use of psychedelics have recently been discussed in such main stream spaces as the NY Time, National Geographic, VOX, The Guardian, and are frequently covered in Psychology Today. Spiritual ideas which seemed hippie, “woo-woo,” and “out-there” only 20 years ago, are now part ...
The Age of Aquarius, The Shift, The Great Awakening, The New Earth, The Dawn of a New Era, The Age of Enlightenment, The Era of Spiritual Transformation. It’s been said many ways, but it means the same thing.
These terms imply significant changes or transitions in consciousness and spiritual awareness. Today I start a two-part series on the spiritual age we are currently in. What does it mean? And how do we embrace it...
We all have ways we judge ourselves. What are some of yours? Today I add a simple tool to your spiritual growth toolbox.
Links to The Soul Pod Video Channels:
The SoulPod on Rumble
The SoulPod on YouTube
Has the show made a difference for you? Click this link for ways you can support the show.
Two women pretended to be men; one for a week, and the other for more than a year. What they found left them depressed and sad.
SHOW NOTES
Reading:
Self-Made Man - One Woman's Year Disguised as a Man - Norah Vincent
Quotes:
"There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self." -Ernest Hemingway
"It’s as if men are a...
Today I’m going to talk about masculinity -and why masculinity is as important now as it has been throughout history. I will also be challenging the term ‘toxic masculinity.’ The term ‘toxic masculinity’ wrongfully connects masculinity with negative behaviors that are actually rooted in a lack of maturity and self-control. We'll look at what masculinity is -and why men should strive to be genuinely masculine.
We casually use the term spiritual growth... and most of us have a sense of what that means to us. But have you ever stopped and really considered what spiritual growth means to you. And maybe more importantly how it is you go about achieving spiritual growth? In this episode we look at what it is and ways we can approach it.
SHOW NOTES
Quotes:
"The main requirement for spiritual growth: A yearning to kno...
More people today are focused on spiritual growth than ever before. But what exactly is spiritual growth? The answer to that question isn’t as simple as we might hope. The one thing that’s clear is that it requires us to turn our focus inward. Where personal growth is done primarily externally. Spiritual growth is done primarily internally. That’s where the work happens. This is part one of a two part show on this top...
Maybe you’re having a spiritual awakening. Or you’re actively on your spiritual journey. Maybe neither of those are true for you, but you wonder -just the same… what does it mean to be spiritual? If you’ve had that though, you’re not alone. In this episode I look at all the ways we define spirituality.
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SHOW NOTES
Readi...
Today we’re diving into a heavy but crucial topic: the mental health crisis affecting North America and other areas of the world. If you’ve dealt with depression or anxiety – or know someone who has- this episode is for you.
There’s a philosophy that emerged around 300 BC and became widely adopted in ancient Greece and Rome. It is known as Stoicism. And Stoicism is making a comeback in a big way - and has become ...
This is part two of a very special Toolbox Episode. If you skipped the last episode, go back and listen. It’s a short primer on why this work matters. Get ready, because we’re about to add a great new tool to your box.
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Perhaps one of the greatest gifts we can give ourselves and the world, is becoming our authentic self. This two-part series will show you how some people are doing that work. This is a very special episode. In this short episode I’ll explain why this work matters. In the second half is where we’ll do the work. So, start here -and get ready for a great new tool for your box.
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The idea of people needing and seeking meaning in life is a concept thousands of years old. It’s an idea explored by the ancient philosophers -and the importance of finding meaning is still understood by the big thinkers of the modern age. And it turns out, having meaning leads to a happier and longer life.
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SHOW N...
This episode is for anyone who wants to expand their heart, Improve their empathy response or grow their self-awareness. I'll share a five-minute practice you can use to improve in all these areas.
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SHOW NOTES
Quotes:
“Be a master of the mind, not mastered by the mind.” Zen proverb
"Whatever we plant in our ...
Happiness can be found in one place consistently. In this episode I'll show you where it can be found. Want to spend more time in happiness and less time looking for it? This episode is for you!
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SHOW NOTES
Quotes:
"Life is not a problem to be solved but a reality to be experienced" — Søren Kierkegaard...
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