The Soul Podcast - Tools For a Joyful Life
Join your host, Stacey Wheeler as he explores the belief that we're more than just the body. We'll look at what people in history have said on the topic. And we'll explore ways we can connect to this deepest part of ourselves. The Soul Podcast is a non-religious program, yet religious topics are occasionally explored. Each episode is meant to leave you with something that will help you increase or maintain your level of joy and peace.
Episodes
Today we’re diving into a heavy but crucial topic: the mental health crisis affecting North America and other areas of the world. If you’ve dealt with depression or anxiety – or know someone who has- this episode is for you.
There’s a philosophy that emerged around 300 BC and became widely adopted in ancient Greece and Rome. It is known as Stoicism. And Stoicism is making a comeback in a big way - and ha...
This is part two of a very special Toolbox Episode. If you skipped the last episode, go back and listen. It’s a short primer on why this work matters. Get ready, because we’re about to add a great new tool to your box.
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Perhaps one of the greatest gifts we can give ourselves and the world, is becoming our authentic self. This two-part series will show you how some people are doing that work. This is a very special episode. In this short episode I’ll explain why this work matters. In the second half is where we’ll do the work. So, start here -and get ready for a great new tool for your box.
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The idea of people needing and seeking meaning in life is a concept thousands of years old. It’s an idea explored by the ancient philosophers -and the importance of finding meaning is still understood by the big thinkers of the modern age. And it turns out, having meaning leads to a happier and longer life.
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This episode is for anyone who wants to expand their heart, Improve their empathy response or grow their self-awareness. I'll share a five-minute practice you can use to improve in all these areas.
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Quotes:
“Be a master of the mind, not mastered by the mind.” Zen proverb
"Whatever we plan...
Happiness can be found in one place consistently. In this episode I'll show you where it can be found. Want to spend more time in happiness and less time looking for it? This episode is for you!
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Quotes:
"Life is not a problem to be solved but a reality to be experienced" — Søren Ki...
This episode is for anyone looking to expand themselves or define themselves. Life is a long path-often through unfamiliar places. And those unfamiliar places are were we find ourselves. In this episode I talk about how the journey is where we're made.
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Quotes:
"There is only one way to ...
If you're anxious or depressed -or you feel unfulfilled in life, this episode will help you become happier with your life. The key is finding purpose.
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Quotes:
“Sometimes questions are more important than answers.” -Nancy Willard (novelist, poet, illustrator)
"Without this playing with fantas...
This episode is for anyone who used to meditate and stopped, or those who are thinking about starting but don't know where to begin.
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Resources:
Insight Timer free meditation app https://insighttimer.com/
A FREE short video series on how to meditate https://www.youtube.com/watch?v=thcEuMDWxoI&...
This episode is for those who want to launch into the next level of spiritual growth. A big trend has emerged over the past four years. People are walking away from corporate media. In this episode I’ll tell you why millions of people have discovered that the news is stifling their joy. And I’ll provide 30 day challenge to help you increase yours!
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Life is full of valuable lessons. Sometimes they come from the most unlikely sources.
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Quotes:
“If there are no dogs in Heaven, then when I die, I want to go where they went.” ― Will Rogers
“Thousands of candles can be lit from a single candle, and the life of the candle will no...
This episode is an exercise for those who want to learn how to go after their dreams and chase fears away. It includes a meditation. Enjoy!
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Social Media: X (formerly Twitter) @SoulPodcastShow
Facebook:@SoulPodStudio
Quotes:
“Courage is knowing what not to fear.” Plato
“Do...
This episode will examine how fear fools us into betraying our dreams. I tell you a new way to look at your fear and how you can conquer it.
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Social Media: X (formerly Twitter) @SoulPodcastShow
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QUOTES:
“No power so effectually robs the mind of all its powers of acting and reasoning as fear.”...
In this episode I share a concept for long-term personals growth, which only requires small changes today.
A BONUS episode from TheSoulPod Rumble channel.
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View TheSoulPod on Rumble here: https://rumble.com/user/TheSoulPod
View TheSoulPodStudio on YouTube here: https://www.youtube.com/channel/UCl5EQqmlh-...
Maybe you've heard that we grant forgiveness for ourselves, not for them. But how does one forgive someone who hasn't even asked for it? How does one forgive someone who has asked, but doesn't deserve our forgiveness? In this episode I'll share a secret that makes forgiving easier.
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Our triggers are not our friends. They are an artifact from previous pain. Our triggers can become a roadblock to closer relationships. In this episode show you how to beat your triggers.
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If you're reading this - know you are loved <3
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Quotes:
“Everything that seemingly happens ex...
This is a Toolbox Episode, where I provide a tool for your personal and spiritual growth toolbox. Insecurity is a natural part of the human journey. And not all insecurity is bad. In tis episode I share a tool to help you destroy your insecurities.
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Quotes:
“If anyone tells...
Life is full of adversity. Every day we face countless little roadblocks, challenges, and trails. How we navigate these will impact our happiness each day. Adversity can stagger you. But it doesn't have to. In this episode I'll share the secret to reducing the bad and increasing the good.
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...
I'm excited to say I've launched season three of The Soul Podcast. This episode is a reminder to recognize the perfections in your day.
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Quotes-
“The simple things are also the most extraordinary things, and only the wise can see ...
James Kid disappeared and left more than $2 million dollars to be used to find proof of the Soul. This is his story.
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References and Reading:
The Great Soul Trial Hardcover -John Grant Fuller *
American Society for Psychical Research www.aspr.com
Quotes:
“The truth is not for all men, but only ...
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