Laura Christine Sainz is the CEO & Founder of Live Vegan Vibrantly (www.liveveganvibrantly.com, live.began.vibrantly on Insta), a transformational and healthy lifestyle coaching company that provides integrative medicinal practices and holistic services to teach, train, educate, and empower individuals to successfully thrive a healthy whole-food, plant-based lifestyle while living meaningful, passionate lives. In this episode of THE SOULFAM PODCAST, Laura shares with Diana her long history of healing with food, consciousness and a deep understanding of her own body. Laura holds a Certificate in Excellent Customer Service, is Certified in High Performance Coaching, a Certified Level II Reiki Practitioner, Certified Bikram Yoga Teacher, an Enagic Distributor, holds a Bachelor’s of Arts in Psychology and Spanish Literature from Arizona State University, and a trained Integrative Medicinal Cooking Instructor from the University of California San Diego. Laura managed her first real health crisis, Chrohn's Disease, chronic inflammatory bowel disease, with food as her ally. Bedridden for almost two years, Laura struggled against the medical establishment's recommendations and soldiered onward with only her own intuition and deft ability as a researcher. She transformed not only her body but enriched her soul and mental and emotional welll-being through her understanding of food. As a master health and transformational lifestyle expert, world traveler, and educator, Laura works with top leaders in her field, inspiring individuals to take their lives to the next level to heal their bodies naturally to achieve optimal health and healing, while living the life of their dreams. Her unique approach combines mindset, emotional intelligence and psychology training, integrative medicinal practices, macrobiotics, whole-food, plant-based nutrition, raw cuisine, yoga, breathwork, self love and many more holistic healing practices depending on clients’ needs. Laura also strong opinions and experiences relating to the medical field. Having recently watched her father pass in a less than ideal environment and dealing with her own medical and physical issues, Laura feels the US's current medical system fails society on many deep levels. Laura feels chronic diseases such as diabetes, Alzheimer's Disease and more can be addressed through our food sytem not our medical system. In this interview, AI -- whose notice on food packaging has become more common recently -- is also discussed with regard to its growing influence on bioengineered food. In this interview, Laura does not hesitate to share her opinions, research and deep experiences. If this resonates with you, please share your comments, ideas and experiences. You can also contact Laura at her website, www.liveveganvibrantly.com and subscribe to her deeply researched newsletter which shares a wealth of health and food-related information monthly. Laura also works with groups, teaches online and is available for individual consultation. Laura's free monthly newsletter can be subscribed to on www.liveveganvibrantly.com . Please remember to like and subscribe on THE SOULFAM PODCAST with Diana. Grateful for every like, share and comment. It helps the podcast grow and for the voices of souls such as Laura be heard. THANKS!!!
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