The Soulful Coach

Ever been told you’re “too positive” or that you “live in your own little world”? That’s exactly where your magic lives.

In this episode, Elyse pulls back the curtain on the energetic shifts and manifestation secrets that helped her align with everything she declared for 2025, from peace and purpose to abundance, travel, and love.

She shares how protecting her energy became her greatest superpower, why declaring your desires with cer...

In this heartfelt episode, I’m joined by Siobhan Major, mom of two, wife to her high school sweetheart, and the compassionate heart behind Major Psychotherapy.

Siobhan is a powerful advocate for moms learning to choose themselves and their families first, in a world that often demands we do everything but.

Together, we dive into the real, raw, and relatable parts of motherhood, mental health, and emotional regulation. Siobhan shares ...

Are you stuck in old patterns, people-pleasing, perfectionism, or being triggered by the same things over and over? You’re not alone. And here’s the truth: hiding your power isn’t sexy.

In this episode, I’m breaking down 7 reasons why worthy women do shadow work and why it’s the key to stepping into your confidence, freedom, and power.

You’ll learn:

 What shadow work actually is (and why it’s not scary at all)

 How shadow work transfor...

What if the very thing you’re trying to hide, the messy middle, the “I don’t have it all figured out yet” part of you, was actually your greatest superpower?

Today’s guest, Whitney Page, is here to remind us that being a perpetual work in progress isn’t something to fix, it’s something to embrace. Whitney is a powerful speaker, facilitator, and the founder of A Human Experience, known for simplifying complex ideas into practical...

We’ve been sold this lie that hustle, achievement, and material things equal success. But the truth is, hustle leaves us burnt out, disconnected, and always chasing more. The real secret to abundance is slowing down, creating safety in your body, and embodying your worth. In today’s episode, I’m sharing 7 feminine ways you can shift from hustle to harmony and why THIS is what magnetizes more money, love, and opportunities into your...

Let’s be real, it’s easy to drop hundreds on clothes, nights out, or skincare that promises a glow-up… only to feel the same a week later. But when it comes to investing in coaching, retreats, or therapy, suddenly fear kicks in: “That’s too expensive. What if it doesn’t work?”

In this episode, I’m pulling back the curtain on why self-investment feels scary AF and why it’s actually the sexiest, most powerful decision you’ll ever make...

Are you tired of chasing every new trend, trick, or “must-do” strategy you see online, only to feel drained, uninspired, and out of alignment?

If you’re an intuitive business owner, the truth is: cookie-cutter strategies won’t work for you. You’re not designed to copy and paste someone else’s path, you’re designed to create your own. That’s where Human Design becomes your business superpower.

In this episode, I’m breaking down 6 ways...

If I had to start my business all over again tomorrow, I wouldn’t build it with hustle, burnout, or trying to be everything to everyone. I’d build it soulfully.

In this episode, I’m sharing what I wish I knew when I first started and how doing business from a place of alignment, strategy, and inner work changes everything. You’ll learn why the biggest growth comes when you combine strategy with soul mentorship, community, human desi...

What if the reason your business feels heavy isn’t because you’re doing it wrong — but because it doesn’t feel like you?

This week, I’m sharing a behind-the-scenes look at the 6 GODDESS Codes™ — the framework that helped me stop forcing strategies that didn’t fit and finally build a business that feels aligned, confident, and magnetic.

 You’ll hear how I reconnected to my story, shifted my energy, rewired limiting beliefs, and starte...

What if you could grow your business, attract dream clients, and make more money without exhausting launches, pushy sales tactics, or burning out? 

In this episode, I’m pulling back the curtain on the exact 8 Soul-Led Strategies I use (and teach inside my mastermind) to help women sell in a way that feels good, magnetic, and completely uncopyable.

If you’ve been craving sales that feel more like soul than scripts, this one’s for you....

Have you ever felt like the universe was trying to tell you something? Maybe it’s repeating numbers, a dream that won’t let go, or an animal that shows up at the exact right time. In today’s powerful episode, Elyse dives into the world of signs, synchronicity, and the science of manifestation, breaking down why the “woo” isn’t so woo after all.

She shares:

• Why spiritual women are reclaiming their power through energy, signs, and ...

Today’s guest is the remarkable Amanda Patrick, a powerhouse entrepreneur, devoted single mom, and the founder of Simcoe County’s fastest-growing Christmas campaign, Gift-a-Family.

Amanda’s story is one of grit, grace, and grit again.

From surviving a heartbreaking tragedy at 13 to walking away from a 14-year relationship, from healing a ruptured Achilles to rebuilding her life from just $500 into a multi-million-dollar empire—Amanda...

Divorce isn’t just the end of a relationship, it’s the death of a future you once imagined. In this raw and healing solo episode, I open up about the grief that comes with separation, especially when you’re the one who chose to walk away… and still find yourself grieving the life, identity, and love you thought you’d have.

Whether you’re freshly separated, still healing years later, or supporting someone going through it—this episod...

Today’s guest is a powerhouse in every sense . Cass is a law enforcement officer, business owner, mother of two, and a woman who has walked through the fire of postpartum depression, complex PTSD, and the highs and lows of entrepreneurship.

From building her first gym in her basement while juggling full-time policing and motherhood, to co-owning a thriving fitness empire with her husband, Cass’s journey is about so much more than ph...

Today’s conversation is rooted in truth, healing, and the soul’s awakening journey.

I’m joined by the radiant Cynthia, founder of Heal With Cyn, a breathwork and energy healing guide, meditation teacher, life coach, and single mama of two beautiful girls. Cynthia is someone who didn’t just study healing modalities, she embodied them through lived experience.

From being a first-generation Canadian raised by immigrant parents, to navig...

In this tell-all solo episode, I’m pulling back the curtain and letting you into the messy, magical, and massively transformational parts of my life that I’ve never fully shared before. No filters, no fluff—just the real, raw version of me.

From navigating heartbreak and becoming a single mom… to walking away from who I thought I had to be… to rebuilding a business, a brand, and a life that actually aligns with my worth—I’m holding ...

You’ve journaled. Meditated. Repeated the affirmations. Listened to all the right podcasts.

So why are you still stuck?

In this episode, we go deeper than surface-level “positive thinking” to uncover the real reason your mindset work might not be working — and what actually shifts your results for good.

If you’ve ever felt like:

• You’re doing all the things but sabotaging your own success

• You keep procrastinating or playing small (an...

If you’ve ever felt stuck, burnt out, or like something is missing in your life or career—even though you’re doing all the “right things”—this episode is your soul’s whisper to go deeper. In today’s conversation, I’m pulling back the curtain on the inner work women need to do to finally feel aligned, empowered, and whole.

We’re talking about what’s beneath the surface of your frustration or fatigue—things like suppressed emotions, s...

What if the path you thought was the dream… no longer fit who you’re becoming?

In this powerful episode, I sit down with Dr. Jessica Day, a passionate chiropractor and purpose-led business owner, to talk about the pivots she didn’t plan for — and the resilience it took to stay true to herself through every twist.

From leaving a secure practice, to launching a partnership, and then making the bold move to go fully solo — all while pla...