What if your life, and your business, could go from surface level, average, non-fulfilling to rewarding and filled with substance?
Today’s podcast answers that question.
Self-awareness and introspection in identifying one's values, as well as recognizing and aligning internal and external values leads to deeper relationships, better decision-making, and a more fulfilling life.
Yet, most of us don't even realize what our values are. Our values were adopted, they got layered into our lives from very early on and we’ve not stopped to examine them, to see if they even fit us.
Today, Stephanie and Maren look at all of that AND go even deeper into values looking at both intrinsic (internal) and extrinsic (external) values, the difference between them, and why it’s useful to distinguish between them.
Many of us, as leaders, end up feeling empty and/or dissatisfied due to our culture’s focus surface, extrinsic values. When we take the time to identify AND align both internal and external values we end up with stronger teams and more balanced, harmonious lives.
- 00:31 Deeper reflection on values
- 03:04 Understanding Intrinsic & Extrinsic
- 10:53 Imbalance: is it the precursor to mental and emotional illness?
- 14:41 Alternative to “win at all costs”
- 15:44 Where would you start?
- 17:46 Aligning external and internal values
Please share your insights and questions in one of our Soulful Leaders groups:
Get all the latest episodes, news and updates directly to your inbox. Subscribe here. TheSoulfulLeaderPodcast.com
Watch the podcasts on our YouTube Channel: @Soulful Leaders
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!