The unconscious mind holds onto a lot that we are not aware of and it effects us daily. It forces our body to stay in stress mode and that is the direct opposite from healing mode. How do we heal? If the unconscious mind holds runs 95% of what we do everyday, how do we effectively heal? Dr. Tonia Winchester shares with us how we heal the body and ultimately live your healthy life.
Tonia Winchester has been a naturopathic doctor for 17 years. She now uses contemporary neurological reprogramming techniques to release the painful imprint of the past and allow their bodies and minds to heal. She wrote Break Through the Insomnia Cycle. She’s the hostess of the Wonder with Me podcast.
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