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July 17, 2024 48 mins
Do you have a plan on how you would handle hardship in your life. We often plan for the good, but having an idea on how we would handle hardship, isn’t as common. Do you have self care habits in place? Do you fill your cup before you fill others. Alex Sabbag shares with us when her life was turned up side down how those self care routines saved her.

Alex is an author, two-time business owner, and entrepreneur. Her most recent venture, Soul Dive Yoga, was founded in 2022 in Palm Desert, California. Seeking solace in the practice, she not only found healing but also discovered a profound mission to share the transformative power of yoga with the world. Her debut memoir, Soul Dive: My Journey into the Deep, is Alex’s story of resilient triumph, in and outside the studio, on and off the yoga mat. Through her voice, she hopes to empower and inspire others to embrace life’s challenges, surrender to the divine redirects and find greater peace, purpose and presence in their own lives.

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