The Sound of Loneliness

The Sound of Loneliness

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist, Clinical Supervisor, Kiara Panetta. We hope you enjoy these stories of grit and grace.

Episodes

May 7, 2024 65 mins

Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, and Founder & Executive Director of Valley Connections Counselling, Amanda Youssef. 

*Disclaimer: Please be aware that this episode discusses mature content and sensitive topics relating to perinatal mental health, such as self harm and harm to others, that may not be suitable for all viewers.*

In this episode, Registered Psychothe...

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Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, and Founder & Executive Director of Valley Connections Counselling, Amanda Youssef. 

In this episode, Amanda Youssef is joined by Registered Psychotherapist, Kiara Panetta. Amanda and Kiara have the pleasure of speaking with Hana McConville and Melissa Gallagher, the co-founders of Alma Care. Alma Care is Canada's first postnat...

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March 26, 2024 46 mins

Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist and Clinical Supervisor, Kiara Panetta.

In this episode, Amanda Youssef is joined by Kiara Panetta to discuss how to build secure connections within romantic relationships. Amanda and Ki...

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Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist and Clinical Supervisor, Kiara Panetta.

In this episode, Amanda Youssef is joined by Kiara Panetta to discuss the topic of communication. Amanda and Kiara describe communication tools in...

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March 12, 2024 49 mins

Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist and Clinical Supervisor, Kiara Panetta.

In this episode, Amanda Youssef is joined by Kiara Panetta to discuss the topic of letting go. Amanda and Kiara discuss some of the most difficult...

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Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. 

*Disclaimer: Please be aware that this episode discusses sensitive topics related to disordered eating that may not be suitable for all viewers.*

In today’s episode, I’m joined by Ashley Thistlethwaite, a psychotherapist at my pract...

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February 27, 2024 44 mins

Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by her Executive Assistant, Alessia Baldwin.

In this episode, Amanda Youssef is joined by Alessia Baldwin to discuss the topics of finding their professional paths, Amanda's personal journey to therapy, finding b...

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February 20, 2024 59 mins

Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist and Clinical Supervisor, Kiara Panetta.

In this episode, Amanda Youssef is joined by Kiara Panetta to discuss frequently asked questions when navigating new relationships.

We hope you en...

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February 13, 2024 34 mins

Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist and Clinical Supervisor, Kiara Panetta.

In this episode, Amanda Youssef is joined by Kiara Panetta to discuss the topics of loneliness in relationships, Gottman’s bids for connection, lo...

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February 6, 2024 40 mins

Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist and Clinical Supervisor, Kiara Panetta.

In this episode, Amanda Youssef is joined by Kiara Panetta to discuss the topics of different types of mental health practitioners, how to find th...

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Welcome to The Sound of Loneliness Podcast!

This podcast is hosted by Registered Psychotherapist, Clinical Supervisor, Founder & Executive Director of Valley Connections Counselling Amanda Youssef. Amanda is joined by Registered Psychotherapist and Clinical Supervisor, Kiara Panetta.

This introductory episode introduces the hosts, discusses the topic of loneliness, and reviews the types of content that will be discussed through...

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