About Anouk Beale
What expertise does she have to write, especially about how to boost your health immune system? Experience is her expertise. When she was diagnosed with two incurable auto immune illnesses (secondary progressive MS and hospholipase syndrome.) she wanted to live her life in the nicest possible way.
To know what to do I did lots of research. Of the research she kept notes as well as how she experienced the suggestion. made in this book. Spoken about are; the body, the mind, the benefits of happiness and how to get it, quality sleep, health benefits of common foods, Creating natural endorphins, Neurogenesis, open-mindedness, and how to create achievable goals. She continued writing fictio.
As far as she remembers she loved reading and getting lost in a story. In her stories she tries to create the same possible escapism for the reader.
Anouk was born in 1979 and raised in Amsterdam,the Netherlands. She grew up with her older brother. When she wasn't even 10 she told her parents that when she was big she would move abroad. She now lives in Ireland. She seeks to create wonder in the reader if what is written in the story is possible.
https://www.amazon.com/Anouk-Beale/e/B07ZXKFKG4?ref=sr_ntt_srch_lnk_2&qid=1619245066&sr=8-2
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