Episode 6: COVID-19 – COVID19 and What we are noticing (personally and professionally)
Introduction
The COVID-19 crisis is a health crisis that our generation has never experienced. For this episode, Kristen and Mark were obviously practicing social distancing. Kristen was in his car in the garage and Mark was at home - the wonders of modern technology!
We framed our COVID-19 conversation around what we’re noticing. What we’re noticing about our own reaction and what we’re noticing of others.
We also introduced a new segment to the show and had some timely news on the podcast – 500 downloads, 14 countries and 80 cities with 128 regular listeners. Woohoo! Thank you everyone. ☺
What’s going on for us?
We’re finding a new routine but acknowledged our respective emotions are fluctuating. Kristen shared how he was finding the upside and focusing on making progress with his personal goals. On the other hand Mark is making less progress learning to play chess!
What about work?
We shared our experiences at work. Kristen had some great tips for working from home including the importance of showering and getting dressed (thank god!). Mark acknowledged it wasn’t a typical set of circumstances and projected that distributed working would become more of a discussion moving forward.
What about how our leaders and how organizations are responding?
Everyone needs to change their title to Chief Empathy Officer right now. Organizations need to be very conscious of how they respond to this situation and take the opportunity to reassess how they are doing things through a reset.
What was our Spin on COVID-19?
Until next time!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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