All Episodes

July 3, 2024 86 mins

In this episode of The Light Watkins Show, host Light Watkins sits down with author, podcast host, and meditation expert Cory Allen for an inspiring and insightful conversation. Cory, a daily meditator for over 25 years, shares his journey from a chaotic family environment to becoming a renowned digital creator, author, and podcast host. With a following that reaches over a million people weekly on Instagram, Cory’s content on mental clarity and motivation has resonated deeply with his audience.

Light and Cory dive deep into the secrets behind Cory’s viral Instagram posts, offering valuable tips for creators looking to grow their online presence. Cory breaks down his analytical approach to content creation, providing a unique perspective on how to gauge and optimize the impact of social media posts. This episode is a treasure trove of practical advice for aspiring influencers and anyone interested in the digital space.

Listeners will also get an intimate look into Cory’s personal story, including how his unstable childhood led him to self-discovery and daily meditation. Cory’s candid sharing of his life’s challenges and triumphs offers a relatable and motivational narrative that underscores the importance of perseverance and inner growth.

Additionally, the episode explores Cory’s innovative approach to music production and his early days of growing his Instagram page. Light’s thoughtful questions guide the conversation, making it easy for listeners to connect with Cory’s experiences and insights.

Tune in and discover how Cory Allen has turned his life’s obstacles into opportunities, and learn practical strategies for finding your path and purpose. Whether you’re a creator, a meditator, or someone seeking inspiration, this episode promises to leave you with actionable takeaways and a renewed sense of possibility. Don’t miss this engaging and uplifting conversation.

Send us a text message. We'd love to hear from you!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.