How do you actually know if your inner work is working? That’s the question Light explores in this episode of The Spiritual Perspective.
Meditation, journaling, therapy, gratitude — all of it can feel subtle and hard to measure. There’s no scoreboard, no app tracking your progress. And that’s what makes so many people wonder: Is anything really changing?
In this talk, Light breaks down the five unmistakable — and very real-world — signs that your inner work is paying off. These aren’t abstract spiritual concepts. They’re the everyday shifts you begin to notice when your practice is consistent: the way you handle uncertainty, the clarity that begins to guide your choices, and the peace that shows up in places it never used to.
You’ll also learn why real growth often feels invisible at first, how others can see your transformation before you do, and what to pay attention to if you’re doubting your progress.
If you’ve ever questioned whether all your inner work is leading somewhere, this episode will help you recognize the subtle but powerful proof that it is — and remind you why consistency is everything.
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Resources mentioned:
Join Light and learn Meditation in Mexico City: https://mexico.beginmeditating.com/
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