All Episodes

November 17, 2025 16 mins

If you’ve drifted from your purpose—or you just feel off and can’t explain why—this episode breaks down the fastest way to get back on track. Light walks you through five practical, real-world steps to course-correct your life without quitting your job, running away to Bali, or waiting for “clarity” to magically appear.

You’ll learn why the reset always starts with brutal self-honesty, how to spot where you’ve been living someone else’s script, and how taking full responsibility instantly puts the power back in your hands. From there, Light shows you how to reconnect with what excites you, weave those impulses into your actual life, and rebuild momentum through simple movement and achievable physical goals.

We also get into the direct link between diet, mood, and purpose—and why numbing habits (even casual ones) quietly disconnect you from the internal compass you’re trying to follow.

By the end, you’ll understand how each small adjustment turns up the volume on your inner guidance, helps you feel more aligned, and makes it easier to take the kind of actions that lead you back to your true path—fast.

If you’re ready to stop drifting and start directing, this is your episode.

Send us a text message. We'd love to hear from you!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.