#4: Melissa Humana-Paredes - Build The Discipline & Mental Toughness Of An Olympic Champion

Olympian and World Champion Melissa Humana-Paredes is one of the world's highest-ranked female beach volleyball players. With numerous World Championship wins and a significant presence on the FIVB World Tour, Melissa's career showcases her unwavering dedication and outstanding skills on the court. Today, we chat with Melissa and discuss many different parts of the mental side of her game - from learning about the sacrifices it takes to become an Olympic athlete, how to deal with things that stress you out, how to make the most of high-pressure situations, overcoming your fears, and much more... this conversation is unlike any that a top-ranked athlete usually shares.

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