The Steep Stuff Podcast
Welcome to the Steep Stuff Podcast, your source for all things Sub-Ultra Mountain Running
Episodes
Kieran Nay takes us through his inspiring journey from Colorado Springs to Gunnison, sharing his experiences and achievements at races like the Pikes Peak Ascent and Marathon. We explore the often-overlooked trails in Palmer Lake and delve into the local legends that have shaped his running career. Kieran also sheds light on his upcoming challenges at the Broken Arrow Sky Race and GoPro Games.
Facing...
Join us as we chat with Benjamin Townsend to recap his race at the Skyrace Des Mathys, as well as a results breakdown of Zegama & the Mexico Sky Challenge. Last but not least we preview the Hochkonig Skyrace taking place this upcoming weekend in Maria Alm, Austria.
Welcome to Episode 1 of the Sub Stuff, a weekly news report of all the exciting news events happening in the sub-ultra space over the last week. We get into race reports, race previews, FKT's, sponsor changes - you name it! It is literally all things, this week in Sub-Ultra.
In this week's episode we dive into :
- Recap of the Skyrace Gorges Du Tarn
- Preview of the Mexico Sky Ch...
Ever wondered how trail runners safeguard their bones while pounding the tough terrain or how marathoners fine-tune those last few weeks before the big race? Sean Rimmer from Run Potential PT joins us again to shed light on these pressing issues. Together, we tackle the nitty-gritty of bone stress injuries—from spotting the early signs to understanding the complex gradations—and Sean walks us through his own ...
Trail-running dynamo Erin Ton takes us through the highs and lows of her mountainous pursuits on the Steep Stuff Podcast, from her transformative post-college years to her current record-chasing ambitions. If her tales of scaling peaks in cocktail dresses and high heels don’t grab your attention, her principled stand to preserve the integrity of outdoor sportsmanship will. Erin's journey is anything but ...
Today, I sit down with Evan Paul to uncover the raw and riveting world of Search and Rescue. From the practicalities of high-risk rescues in Chaffee County South to the psychological toll on those who save lives, we navigate the depths of SAR operations. We also celebrate the confounding joy of mountain sports, sharing tips on essential gear for the backcountry and acknowledging the unsung heroes who make our...
Trailblazer Dreama Walton joins me on an unforgettable journey through the peaks and valleys of her life, from overcoming personal adversities to leading the charge in trail and mountain running. As a resilient mom, veteran, and athlete, Dreama opens up about her transformative experiences, giving listeners a firsthand account of how she channels her passion into fostering a love for the outdoors in the next ...
This week's Steep Stuff podcast guest is none other than the trailblazer himself, Benjamin Townsend; who brings the highs and lows of his running journey right into your ears. From his childhood roots in Logan, Utah, to the punishing Broken Arrow Skyrace, Benjamin doesn't hold back on the details of his intense training and the unforgettable races that have marked his ascent in the trail running wo...
Join the thrill as Jackson Cole, a La Sportiva teammate and mountain running powerhouse, sits across from me, James Lauriello, revealing the highs and challenges of his career. From his exhilarating victory at the Minotaur Sky Race to a record-smashing Ten Mile Traverse FKT in Colorado, Jackson's tales are bound to ignite the trail community's excitement. We delve into his transformative journey, w...
Ever wondered what it takes to keep your running shoes pounding the pavement year after year? Join us as Jeff Wilson, the Colorado Springs running maestro, shares his journey from competitive runner to strength training advocate, and how he balances both with a thriving personal training business. We also take a nostalgic trip through Michigan sports – the triumphs, the heartaches, and everything in between....
Embark on a captivating journey with Brian Whitfield, Colorado Springs' trail running marvel and dedicated science teacher, as he shares his tale of balance, endurance, and the passion for both environmental science and trail running. From a top ten finish at the Pikes Peak Ascent to the demanding Black Canyon 100K, Brian's narrative bridges the gap between an ardent teaching career and the thrill o...
Embark on an auditory adventure with Jacob Skraba, an extraordinary mountain runner who has swiftly ascended to the zenith of trail and ultra running. Our conversation dances through Jacob's season of triumphs, from conquering the Leadville 10K to his remarkable endeavors at the Leadville 100 and Black Canyon 100k. With roots stretching back to Northern Minnesota, Jacob's tale is one of transformati...
There's something magical about the trails, and Ace Brown just confirmed that for me all over again. From his start on the flat tracks of Florida to the rugged terrain of Colorado's peaks, Ace's transition into mountain running is as much a testament to the sport as it is to the human spirit. Join us as we trek through his journey, laugh at the inception of the Cut the Cheese Run Club, and exam...
When you chase the horizon across rugged peaks, every stride tells a story of grit and ambition. That's the tale Nick Tusa, an inspiring mountain runner, brings to our latest episode. Nick takes us from the greens of competitive golf to the trails of Colorado, sharing his transformation into a trailblazing athlete. His pursuit of community and self-discovery through mountain running is nothing short of c...
Feeling the pulse of the trail beneath my feet, I've often wondered about the stories that each runner carries with them—their triumphs, their struggles, and the wisdom born from both. In our latest episode, that curiosity comes to life as we chat with Sean Rimmer, a physical therapist with a penchant for mountain running and a heart set on the Buffalo Marathon. Sean's tale is one of athletic evolut...
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