In this episode of The Still Hopeful Podcast, we’re talking about postpartum self-care: the kind that doesn’t require perfection, matching loungewear, or elaborate rituals (although a new pair of pjs does sound kinda nice). Just simple, soul-saving support for your mind and body.
Postpartum is hard enough, but when you add a history of loss, it's even more layered. I’m sharing the routines, tools, and mindset shifts that helped me in the weeks and months after bringing my baby home after loss — plus what I wish I had done sooner.
Whether you're preparing for postpartum or you're in it right now, this is your reminder: your healing matters. You matter. You are not alone, and you’re doing better than you think. 💛
Apply today to share your story on the pod. Whether you are trying to conceive after loss, pregnant after loss, or now parenting after loss; your story can help other moms feel less alone in all of this.
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Be sure to subscribe to the podcast so that you can follow along throughout your pregnancy journey.
Instagram: @thestillhopefulpodcast
Website: https://stillhopeful.buzzsprout.com/
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*This podcast is intended as a heartfelt discussion around topics related to pregnancy and parenting after loss. If you have any questions or concerns relating to your physical health and mental health, please contact your healthcare provider.
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