All Episodes

November 23, 2022 • 9 mins

Make room for the new and the beautiful by letting go of things that are holding you back. Whatever it may be, allow this meditation to ground you and give you the strength to release through visualization. 


Thank you to Sam from @lumiyogawellness for sharing this absolute delight. 


We hope you like it! Let us know what you think by leaving us a review, and feel free to share this with friends and loved ones. 


@thestillnessco

www.thestillness.co

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.