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July 8, 2025 39 mins
Ep. 1 Think you're independent? Not so fast. What if your definition of independence has been shaped by fear, systems of control, or outdated expectations of what we should be? In this bold and unfiltered first episode of The Stir, Mrs. T aka The Spark, The Doc and your Cool Cuz’n Kim unpack what independence really means—from the deeply personal to the unapologetically political. These former radio co-hosts don’t hold back as they reflect on their own journeys as women, mothers, wives, professionals, and business owners navigating freedom in a society still learning what that word means. 💬 Quotes that stir: “I love my independence. And one of the things that I love about being independent and really being in this country... is that you can still be free in this place because you have to free your mind.” — Mrs. T aka The Spark “Independence for me is divorcing myself from people’s opinions... and operating in my God-given authenticity.” — Cool Cuz’n Kim “You have to build your own independency. You have the freedom to make those choices and make those decisions.” — The Doc 🌀  Ask yourself: What are some ways you can become more independent? In what ways has independence scared you? Do a SWOT analysis of your codependency: Where has it helped? Where has it hurt? 🎧 Subscribe now and join the Stirred community as we challenge norms, honor growth, and reclaim the power of choice. 📩 Email us: thestir@powershift.live 🌐 Visit: www.thestir716.com 📱 Follow: @thestir716 on Instagram & YouTube Chapters: 00:00 - Welcome to The Stir 00:44 - Independence Day vs. Juneteenth: Dual Realities 01:50 - What Does Independence Mean to You? 02:15 - Mrs. T on Freeing Your Mind 03:20 - The Doc Reclaims Her Voice After Divorce 05:12 - Cool Cuz’n Kim on Emotional Freedom & Authenticity 07:02 - Michelle Obama: The Balance of Power and Partnership 10:03 - Teaching Children Independence Early 10:54 - Black & Brown Communities and Systemic Dependence 12:44 - Historical Barriers to Women's Financial Freedom 14:22 - Fear as a Tool of Control & Suppression 17:06 - Building Your Own Independence 18:12 - Faith, the Church & Women's Role Preparation 20:00 - Independence ≠ Rebellion: Protecting Your Peace 23:18 - Mental Slavery and Independent Thinking 25:50 - The Power of Thought & Independent Learning 26:21 - Health Autonomy: Rethinking Modern Medicine 30:10 - Advocate for Yourself in Healthcare 33:06 - Listener Call to Action: What Independence Means to You 36:00 - Final Reflections: Feel the Fear & Do It Anyway 36:48 - Closing Blessings & What’s Next on The Stir Learn more about your ad choices. Visit megaphone.fm/adchoices
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