One of my favorite exercises in the Cathy Heller Zoom meetings leading up to her Podcasting class that I took was she asked us all a question: "Who were you when you were 8 years old?" There were many cool answers in the meeting chat that day! Cathy encouraged us to find a photo of ourselves when we were 8 and put it on our desk where we would see it each day. She asked us "What would 8 year old you want to tell you?" It was a great reminder that we need to get back to who we really are and back to doing what brings us joy. At 8 years old, you tend to do that naturally.
I think we all could benefit from this exercise. Remember who you really are and get back to her!
I plan to do more of these quick Solo episodes throughout the summer. I chose new music for these Solos -- it's free from Pixabay (they have so much good music).
Music by pixabay.com: --u_968xy4i23x-28521092
THANK YOU FOR LISTENING!
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https://www.youtube.com/playlist?list=PLIHYKJ0fBDIF7hzWCu7b396GMJU-2qb7h
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Original music "Saturday Sway" by Brendan Talian (for all interviews before 2025)
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