Ep. 139: Matt Russell: Farm Kid to Ironman Champion – Faith, Resilience, and the Outdoors

In this episode of The Storied Outdoors, we welcome Matt Russell, a 70.3 Ironman Champion, professional triathlete, coach, and one of the fastest athletes in Kona Ironman World Championship history. Raised on a New York farm, Matt shares how his upbringing shaped his determination, work ethic, and love for the outdoors.

Matt’s story is more than just about podiums and records—it’s about faith, resilience, and seeing each day as a gift from God. He opens up about the lessons his father taught him about the outdoors and how his childhood on the farm instilled the perseverance required for his Ironman success.

We explore Matt’s journey from a young athlete to becoming a professional triathlete, the drive that fueled his passion, and the challenges he overcame along the way—including a life-threatening bike accident in 2017. Matt shares the inspiring story of his recovery and what it was like to return to the Kona Ironman World Championships after that near-death experience.

Listeners will hear Matt’s thoughts on turning adversity into an asset, the unforgettable experiences he’s had in nature (like spotting a moose during training), and why time spent outdoors creates deeper, more meaningful memories than any theme park visit.

Key Quotes from the Episode:

• "Each day is a gift from God."

• "Everyone has challenging times. You can go down a negative path, or you can turn the experience into an asset for you and for others."

• "Pushing yourself to do new things, you sometimes hit a wall—but you see them as a hurdle."

Join us as we dive into Matt’s incredible story of grit, gratitude, and the transformative power of nature.

Follow Matt on Instagram Here

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For questions or comments, email [e-mail]. We would love to hear from you.

Music Written and recorded by Brad Hill