The Stories She Sings

Episode 140. Embracing the Child Within by Karyn Lynn Grant, LMT, The Joy Coach

In this heartwarming episode, Karyn Lynn Grant invites you to lovingly reconnect with the child within—the laughing child, the singing child, the forgiving child. These radiant aspects of your inner being have always existed, divinely assured, yet they may have been forgotten or set aside amid life’s responsibilities, trials, and grown-up expectations.

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Episode 139 — Dancing With Joy: A Mindful Meditation

By Karyn Lynn Grant, LMT, The Joy Coach

In this uplifting and heart-opening episode, Karyn invites you to step into the graceful rhythm of joy — not as a fleeting feeling, but as a daily dance of becoming. Through mindful meditation, guided imagery, and gentle breathwork, you will be encouraged to release self-limiting beliefs and open your heart to the radiant, unshakable joy th...

Episode 138 – A Woman’s Enlightened Journey to Wholeness by Karyn Lynn Grant, LMT, Mindful Meditative Coach, Relaxation Therapist

In this heart-opening episode of The Stories She Sings, Karyn Lynn Grant shares the tender, transformative account of her personal “Enlightened Journey to Wholeness” — a path she walked after a painful divorce, in search of truth, healing, and her divine identity. With vulnerability and hope, she reveals...

Episode 137: Creating Heaven on Earth – Christ-Centered Chakras & the Auric Field with Karyn Lynn Grant, LMT, The Joy Coach

In this sacred and enlightening episode, Karyn Lynn Grant explores the upper chakras—energy centers eight through twelve—that extend beyond the physical body into the auric field. These spiritual centers reside in the radiant energetic halo that surrounds us and are believed to connect us with heavenly rea...

Episode 136: An Angel’s Touch: Christ-Centered Chakra Balance by Karyn Lynn Grant, LMT, The Joy Coach

In this uplifting, soul-soothing meditation, Karyn Lynn Grant gently guides you through a Christ-centered chakra balancing experience—one that unites the wisdom of ancient energy centers with the peaceful truths of divine light and love. In this first installment of the two-part series, we focus on chakras 1 through 7, bringing sac...

Episode 135: By Divine Design:           A Mindful Meditation for the Nine Body Systems with Karyn Lynn Grant, LMT

Join Karyn in this episode for a faith-centered mindfulness meditation that gently guides you through all nine body systems—each one lovingly designed with divine intelligence to support your health, vitality, and joy.

(The Nine Body Systems:)     •    Nervous System     •    Circulatory System     •    Respiratory Sys...

Episode 134: A Mindful Meditation for the Spirit with Karyn Lynn Grant, LMT, The Joy Coach

In this Christ-centered episode of The Stories She Sings, Karyn Lynn Grant invites you to experience “A Mindful Meditation for the Spirit”—a gentle, guided journey into peace, stillness, and soul-deep serenity.

Through seven divinely inspired visualizations, you will be led to quiet the storms of life and gently rest in the Lord. These medita...

Episode 133: Mindful Meditations For My Joyful Body with Karyn Lynn Grant, LMT – The Joy Coach

Join Karyn Grant for this week’s soul-nourishing episode titled “My Joyful Body.” In this meditative offering, Karyn lovingly guides you through a mindful process of reconnecting heart, mind, body, and spirit—with a sacred focus on joyfully caring for your physical vessel. Discover how choosing foods that are filled with light, love, and...

Episode 132: Nurturing the Garden Within with Karyn Lynn Grant, LMT, The Joy Coach

In this heart-healing episode of The Stories She Sings, Karyn Lynn Grant invites you on a soul-soothing journey to “Nurture the Garden Within.”

Combining the poignant melodies of John Canaan’s “Frozen Garden” and “I Am Your Prince” with her own original song “It’s Time to Dance,” Karyn weaves a musical meditation designed to reach the innermost place...

Episode #131: Gracefully Transitioning Through Grief into Joy with Karyn Lynn Grant, LMT, The Joy Coach

Join Karyn in this heart-centered episode as she compassionately defines the seven sacred stages of transitioning through grief into joy. Using the gentle arts of guided meditation, visual imagery, and aromatherapy, Karyn helps listeners address the hidden emotional wounds often left unexpressed since childhood. These unspoken s...

Episode 130: The Meditative Soul with Karyn Lynn Grant, LMT – The Joy Coach

In this heart-centered episode of The Stories She Sings, Karyn Lynn Grant invites you into a sacred space of musical meditation and emotional renewal. A Mindfully Meditative Soul combines a few of Karyn’s original musical meditations with their companion healing songs. This guided experience is crafted to help you gently release the emotional heaviness of t...

Episode 129: The Mindfully Meditative Heart

with Karyn Lynn Grant, LMT, The Joy Coach

In this soul-soothing episode, Karyn Lynn Grant invites listeners to embark on a heartfelt journey inward, where the spirit remembers what the mind may have forgotten. “The Mindfully Meditative Heart” gently reminds us that we are not striving to become someone new, but rather awakening to the radiant truth of who we already are: divine, joyful, a...

Episode 128: Behold, The Wounded Warrior By Karyn Lynn Grant, LMT – The JOY COACH

As Memorial Day invites us into sacred remembrance, The Wounded Warrior tenderly explores the many ways we love—and lose—those who journeyed with us through seasons of laughter, sorrow, and growth. Whether through death, distance, or emotional separation, loss wears many faces.

In this poignant episode, Karyn reflects on the call to love even when hea...

Episode 127: The Enlightened Journey — Embrace the Light

with Karyn Lynn Grant, The Joy Coach

In this radiant episode, Karyn Lynn Grant invites you to step into a deeper awareness of your true self. The Enlightened Journey is not about striving for a distant state of perfection—it is about awakening to the truth that you are already whole, already radiant, already an enlightened being.

Drawing from mindful meditation practices ...

Episode 126: Mother’s Day — The Chocolate Meditation with Karyn Lynn Grant, LMT, The Joy Coach

This Mother’s Day, indulge in a moment just for you. In this deliciously soothing episode, Karyn Lynn Grant, LMT—The Joy Coach—guides you through a relaxing chocolate meditation that’s as nourishing for the soul as it is for the body.

So go ahead: unwrap your favorite piece of chocolate, put your feet up, and get cozy. As you savor each b...

Episode 125 – Breathe in The Energy of Pure Love with Karyn Lynn Grant, LMT

In this deeply reflective and restorative episode, Karyn Lynn Grant invites listeners into a sacred space of musical meditation centered around the timeless call: “Physician, heal thyself.” Blending gentle  melodies with guided breathwork, Karyn continues her exploration of healing through the breath—offering comfort, renewal, and inner peace to those who g...

Ep # 124 – Mindful Breathing: A Sacred Practice for the Soul with Karyn Lynn Grant, LMT, The Joy Coach

In this spiritually uplifting episode, join Karyn Lynn Grant, LMT, The Joy Coach, as she invites you into a sacred practice of mindful breathing—designed to gently guide your soul into higher vibrations of peace, joy, and divine connection. As a Relaxation Therapist and Licensed Massage Therapist, Karyn has devoted her life to hel...

Episode #123   Resurrecting Joy with Karyn Lynn Grant, The Joy Coach

In this uplifting episode, Karyn Lynn Grant invites you to embark on a journey of emotional renewal and spiritual awakening. The episode opens with her original song, “It’s Time to Dance,” a heartfelt anthem encouraging listeners to embrace joy and movement. Following the song, Karyn shares meditative insights on overcoming negativity and reclaiming a spirit of en...