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April 24, 2025 โ€ข 59 mins

What stories do we tell ourselves and how do they shape the way we see the world and our place in it? In this episode, weโ€™re joined by Bianca, a Licensed Clinical Social Worker and owner of Everbloom Counseling, LLC, to explore the power of inner dialogue.

Together, we dive into how our thoughts impact our emotions, decisions, and self-worth, and how to recognize when our inner voice is helping or holding us back.

Whether your inner voice is kind, critical, or somewhere in between, this conversation offers insight and practical tools to help you shift your self-talk and cultivate a healthier mindset.

#thestorieswecarry #innervoice #selflovejourney #healingjourney #growthjourney #podcasts #mindsetshift #dogoodbegood #changeyourmindsetchangeyourlife

โคต Let's connect: tiktok: @thestorieswecarry instagram: thestorieswecarry.pod

๐ƒ๐ข๐ฌ๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ: ๐“๐ก๐ž ๐ญ๐จ๐ฉ๐ข๐œ๐ฌ ๐๐ข๐ฌ๐œ๐ฎ๐ฌ๐ฌ๐ž๐ ๐ข๐ง ๐“๐ก๐ž ๐’๐ญ๐จ๐ซ๐ข๐ž๐ฌ ๐–๐ž ๐‚๐š๐ซ๐ซ๐ฒ ๐ฆ๐š๐ฒ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ญ๐ซ๐š๐ฎ๐ฆ๐š, ๐ ๐ซ๐ข๐ž๐Ÿ, ๐š๐๐๐ข๐œ๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐จ๐ญ๐ก๐ž๐ซ ๐ฌ๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐ฌ๐ฎ๐›๐ฃ๐ž๐œ๐ญ๐ฌ. ๐–๐ก๐ข๐ฅ๐ž ๐ˆ ๐ฌ๐ญ๐ซ๐ข๐ฏ๐ž ๐ญ๐จ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐š ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐š๐ง๐ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ฌ๐ฉ๐š๐œ๐ž, ๐ฌ๐จ๐ฆ๐ž ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ ๐ฆ๐š๐ฒ ๐›๐ž ๐ญ๐ซ๐ข๐ ๐ ๐ž๐ซ๐ข๐ง๐ . ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ , ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ . ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐š ๐ญ๐ซ๐ฎ๐ฌ๐ญ๐ž๐ ๐Ÿ๐ซ๐ข๐ž๐ง๐, ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ, ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ, ๐จ๐ซ ๐œ๐ซ๐ข๐ฌ๐ข๐ฌ ๐ซ๐ž๐ฌ๐จ๐ฎ๐ซ๐œ๐ž. ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž, ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ ๐ข๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž. ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ข๐ง ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž ๐๐ข๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐จ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ข๐ง๐  ๐š ๐œ๐ซ๐ข๐ฌ๐ข๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ฌ๐ž๐ž๐ค ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐จ๐ซ ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ ๐š ๐œ๐ซ๐ข๐ฌ๐ข๐ฌ ๐ก๐ž๐ฅ๐ฉ๐ฅ๐ข๐ง๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐š๐ซ๐ž๐š.

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