The Story Beneath

The Story Beneath

Have you ever looked at someone and thought... "Wow... they really have it all together." Susanne Cookson is the host of The Story Beneath; a podcast dedicated to the heartbreaks, the victories, and the turning points that quietly became defining moments. After more than thirty years shaking up the healthcare space, building and selling a multi-million dollar business, raising a beautiful family, and eventually retiring at 54, she realized there was still a lot of work to do. Who are you without the deadlines and meetings, and nothing but time? Who are you when everything stops? We rarely know the whole story, and that’s the story Susanne wants to uncover. What are the hidden costs of over-functioning? Being too self-reliant? What happens when you realize you’ve just been surviving, rather than thriving? The armour is off and the new goal is to better understand our own stories... hidden beneath. Because, there's always more to the story. More About the Host: Susanne Cookson is the creator and host of The Story Beneath and the founder of Unshaken Media. After more than three decades leading innovation and transformation in healthcare, and co-founding a company that helped millions of Canadians improve their health and wellbeing, Susanne retired to begin a different journey—one of understanding the story beneath her own life. Today, she is building The Story Beneath—a place where honest stories become meaningful conversations, meaningful conversations become community, and community reminds us that we are never as alone as we think.

Episodes

August 10, 2026 • 1 min
Susanne Cookson is the host of The Story Beneath; a podcast dedicated to the heartbreaks, the victories, and the turning points that quietly became defining moments. After more than thirty years shaking up the healthcare space, building and selling a multi-million dollar business, raising a beautiful family, and eventually retiring at 54, she realized there was still a lot of work to do. Who are you without the deadlines and meet...
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What happens when the life you worked so hard to build looks successful from the outside, but something inside you is asking you to stop? In the first episode of The Story Beneath, host Susanne Cookson shares the moment that changed the way she began to understand her life: a panic attack that seemed to come out of nowhere. By every external measure, Susanne had built a life she could be proud of. A successful career. A thriv...
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September 9, 2026 • 28 mins
This episode discusses childhood trauma, domestic violence, and violence involving an animal. Listener discretion is advised. Host Susanne Cookson takes us back to the little girl who learned how to survive. She reflects on the complexities of childhood trauma, domestic violence, and her journey to understanding herself, her relationships, and the panic attack that made her stop in her tracks.  She shares her experience ...
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September 23, 2026 • 31 mins
In this episode of The Story Beneath, host Susanne Cookson shares her experiences with family, marriage, and the expectations placed on her as a strong, capable woman. Through her story, she explores the cost of being 'the strong one,' and the importance of recognizing when to ask for help and prioritize self-care. Susanne shares the story behind the drive: a career she genuinely loved, chasing security and the freedom of knowin...
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After her 18-year marriage ended, Susanne Cookson found herself with more room in her life. But, instead of slowing down, she gave even more to everyone around her; organizing elaborate family visits, anticipating what people needed, solving problems, and saying, “I’ve got this.” But beneath her generosity, resentment began to grow. Why was she always the one doing everything? And why didn’t anyone notice...
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October 22, 2026 • 31 mins
What happens when a relationship isn’t terrible, but it still isn’t enough? For years, Susanne tried to understand why a relationship that looked good on paper could leave her feeling so alone. There was love, companionship, travel, laughter and a long history together. There was also distance, disappearing intimacy and conversations about the relationship that never seemed to go anywhere. So Susanne did what she ...
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Mark as Played

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