Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.
Podcast website https://www.thestoryofmepodcast.com/
Support the show with a donation.
https://www.thestoryofmepodcast.com/contact/
Sign up for Amarjit’s Newsletter
Submit your questions: https://www.thestoryofmepodcast.com/contact/
Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/
Full show notes:
https://www.thestoryofmepodcast.com/letting-go-of-anxiety/
Mentioned on the show:
European Yoga Festival in France – 31 July to 8 August
https://europeanyogafestival.eu/
https://europeanyogafestival.eu/workshop/connecting-to-your-expression-through-self-love/
Episode 46. Dr. Mattias Desmet – psychological crisis and mass formation
https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/
Episode 28. How to experience yourself beyond the mind and body
https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/
Episode 17. Who you think you are is wrong
https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/
Amarjit’s Merch Shop
Europe:
https://thestoryofmepodcast.myspreadshop.net/
North America:
https://thestoryofmepodcast.myspreadshop.com/
Amarjit’s Social Media:
Substack: https://amarjitsingh.substack.com/
YouTube: https://www.youtube.com/amarjitsingh8
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Visit our sponsors: https://www.singhflutes.com/
Music courtesy of http://www.aykanna.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!