Carmen Ohling on Amplified Living, the Power of White Space, and Whole Body Leadership

In this episode of 'Strategic Communicator with Dan Farkas' on the Marketing Podcast Network, host Dan Farkas welcomes Carmen Ohling, CEO of the Amplified Life Company. We talk about leadership, self-regulation, and the importance of margins and white space in one's schedule to enhance productivity and well-being. Carmen shares her journey from corporate leadership at JP Morgan to becoming a life and executive coach. She emphasizes the significance of lived experiences, balanced schedules, and being present in the moment for effective leadership. The conversation also touches upon practical strategies for managing time, conducting productive meetings, and cultivating an environment of psychological safety in the workplace. Carmen provides actionable advice for young leaders on how to have difficult conversations and the importance of curiosity and continuous learning. 02:04 Journey to Leadership and Wellness 02:55 From Corporate to Coaching: Carmen's Career Path 03:41 The Importance of Lived Experiences 04:18 Unique Approach to Executive Coaching 05:32 Balancing Work and Life 07:04 Creating Margins and White Space 08:31 Effective Time Management Strategies 13:06 Planning and Delegation Techniques 15:46 Quality Meetings and Strategic Thinking 18:21 Effective Meeting Strategies 19:05 Strategic Thinking for Innovation 20:50 Handling Difficult Conversations 21:24 Above the Line Leadership 25:15 The Power of Listening 32:16 Five Questions with Carmen Ohling Learn more about your ad choices. Visit megaphone.fm/adchoices