Join The Steet Stoics as they explore the widespread issue of distractions in our modern lives and explore how Stoic philosophy provides practical strategies to regain focus. The Street Stoics discuss the limited control we have over external factors but emphasize our full control over internal responses, encouraging listeners to adopt a Stoic mindset. The hosts provide techniques such as setting priorities aligned with values, practicing sustained attention, and cultivating mindfulness to combat distractions and cultivate resilience. This episode serves as a valuable guide, empowering listeners to reclaim their attention and find tranquility amidst the distractions of the world.
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