All Episodes

February 11, 2025 98 mins

Cole Hergott is the Head Strength and Conditioning Coach at Trinity Western University in Langley, BC, Canada. He is entering his sixth season at TWU overseeing all 14 teams and over 300 athletes. Prior Trinity Western he spent time as an intern coach at Simon Fraser University in 2018 and student intern coach at TWU from 2015-2018. Hergott was the head strength coach at a private facility in Langley, BC, Canada, Coastal Athletics from 2016-2018 as well as strength coach at Meadowridge School in 2018. 

Hergott is heavily involved in the profession outside of just coaching. He was a Board Member for the Canadian Strength & Conditioning Association (CSCA) as well as an Advisory Board Member for the BC Provincial for the National Strength & Conditioning Association (NSCA). He has also written multiple articles for both Simplifaster and Teambuildr and been featured on multiple podcasts and spoken at conferences on topics ranging from speed training in large groups to developing weight room culture. 

A former Olympic weightlifting competitor for five years, he retired last year after the birth of his second daughter, but continues to train and stay active. He is an avid lifter and enjoys being active with his family by going for walks and bike rides with his wife kids when he is not training in the weight room.

Samson Equipment
Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.

Cerberus Strength
Use Code: STRENGTH_GAME at Cerberus-Strength.com

Sport Kilt
Use Code: TSG at SportKilt.com

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.