The Stress Test

The Stress Test

Health and Fitness

Episodes

June 18, 2025 49 mins
On this episode of the Stress Test, our host, Safeer dives more into stress relief using Holistic medicine. He is joined by special guests Debbie Gordon, Maria Broom and Vina Sardella where they dive deeper in how to control stress through simple actions such as breathing and rebirthing. Please tune in and keep your stress to a minimum. Host: Safeer Hopton Guests: Debbie Gordon, Maria Broom and Vina Sardella
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The beginning of a series that goes over the psychological impact of racism as a sickness.
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June 16, 2025 50 mins
"Speech on Stress Management" Host: Safeer Mahdi Guest: Dr. Alvenia Fulton
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June 16, 2025 55 mins
Further look into stress within revolutionary movements Host: Rick Hopton Guest: Nathaniel McFadden
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June 16, 2025 56 mins
The Physical Impact of Stress on our bodies' Host: Rick Hopton Guest: Dr. Harold Steinitz
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