In this episode of The Stronghold Podcast, Dave Barton explores the themes of awakening, self-discovery, and the importance of setting intentions for personal freedom. He emphasizes the need to confront past wounds to move forward and shares his journey of learning and growth through the 'University of You.' David discusses the significance of authenticity, followship, and surrounding oneself with positive influences, while also expressing gratitude for the support received from listeners and loved ones.
Takeaways
- You're not sick; you're remembering.
- I realized that I had work to do, and it was urgent.
- Followship is finding men and women who I can trust.
- I need to be in bigger rooms where I can be unapologetically me.
- My intention is freedom, freedom in every sense of the word.
- I will start loving myself the way my soul always wanted me to be loved.
- Look within and you will find all you need.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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