All Episodes

January 25, 2022 30 mins

Congratulations! After months of planning, you are finally studying abroad. This time abroad is going to be filled with a ton of new and exciting opportunities, but if you don't find a balance, you may quickly find yourself burning out. 

In this episode we talk about the importance of:

1. A morning routine.
2. Staying mindful and present.
3. Drinking enough water and staying healthy.
4. Dedicating spaces for study.
5. Methods to help you reflect and share your experience.

And SO much more! Tune in to learn how you can find the perfect balance during your time abroad.

Have an idea for a future episode? Email us at podcast@usac.edu.
Just want to learn more about study abroad? Email studyabroad@usac.edu for all the details!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.