The Subtle Body Speaks

In this season finale, I discuss how Winter affects our subtle body. Whether you identify with the 'winter blues', seasonal affective disorder, feeling burnt out, or just exhausted... may I remind you that there is nothing wrong with you. Winter is just coming in and doing its thing; but what is wrong is that we live in culture that doesn't support us BEING with that. 

Katherine May writes in Wintering: The ...

In today's episode we are joined with a traumatic-informed, somatic practitioner that specializes in using breath work as a catalyst and resource for healing. Wren shares with us what is happening in the brain and the body when we are exposed to trauma; and most importantly, how we can choose to heal our trauma through 'The Alchemical Breath'.  

Join us for an Alchemical Breath session by purchasing your tic...

Astrology is near and dear to my heart so it was so pleasurable for me to have on Jyotish Astrologer, Brooke Underwood, on the show. I think I'm going to make this a 'thing' and have on astro insights annually when there are potent and collective shifts happening. Astrology is ancient in its wisdom and has been used by many cultures for centuries to better understand the human race, collective and individual. And occ...

Tune into our 10th episode on Subtle Body Speaks where I have guest, Lauren Segalla. She lays out what womb sovereignty is and the path to it; honoring your inner season; and pleasure practices that can heal and transform your life. This episode is rich, yummy, and dripping in the sensuality that IS the feminine essence--much like our guest. Lauren reminds us that when we say yes to the 'shadow' and hard work that we stor...

Join me in this episode as I am joined by Jessalyn, Family Constellation practitioner, as we unpack substance abuse/addiction within family systems. Addiction, some healthcare professionals term as a disease. I have also read from a psychologist that addiction is more like a symptom. After this episode, you'll get to decide where addiction falls on the spectrum and more importantly-- you'll be resourced with another persp...

On today's episode we are joined by Lexi Delgado, MA and Family Constellation Therapist. Family constellation is another avenue within the healing realm that is still very much on the fringe. But just because something is on the fringe doesn't mean it doesn't have a very real place and potency. Before I discovered constellation firsthand I was told by a good friend this, "The two most efficient ways to healing i...

Tantric practitioner, Shahid Van Heldon, takes us on a quest on the topic of Pornography. How does pornography affect the subtle body, you may ask? How can such a normalized industry and a sexually liberated culture feel so disconnected and ultimately, addicted? This conversation touches on these questions while providing space to self-inquire about your own consumption with pornography. 

***************************

This episode I am joined with my (ex)partner and we ask the subject of Separation to take the floor. The raw and vulnerable intimacy of this episode is such a gift to share with my listeners. Even through an ending of a ten-year relationship; I still feel inspired in the love that Jared and I have for one another. Endings are inevitable--whether through death or divorce--so what if we could navigate the inevitable consciously? What...

If you are on a healing journey, you may already be aware on the importance of nourishing your Nervous System. On today's episode I have on Nutritional Therapist, Fawn Ciprian, who shares vital information for anyone that is seeking support for their healing journey with food. Food is our medicine; therefore, of utmost importance to choose foods that support and nourish our bodies--wherever we are in our journey of healing. Fa...

In today's episode psychoanalyst, Yoel Kaplan, provides us a beautiful conversation on the topic of touch. Touch in the therapeutic setting; touch as a catalyst for healing; and the detriments that can occur if there is a lack of touch. Together, we explore the concept and edge that may arise within each individual regarding this topic while simultaneously staying curious about what touch really means to us, and why it's ...

This episode couldn't come at a more auspicious time after the Supreme Courts decision to overturn Roe vs. Wade. Destiny Love, author of Womb Codes, guides us and reminds us that women's freedom and power have never left us; we just have to remember and listen. This is a very special episode that I hope inspires you. 

Destiny Marie Love and her FREE Moondala Map can be found at:

www.destinymarielove.com<...