In this episode of the Summit Sessions podcast, host Katelyn Natalie Laurent speaks with health consultant and motivational speaker @MichelleHSQuick They discuss Michelle's journey into health consulting, her personal struggles with mental health, and the importance of addressing mental health awareness in society. The conversation also touches on leadership qualities, the impact of COVID-19 on mental health, and the significance of empathy and accountability in leadership roles. Michelle shares her insights on how to navigate personal and professional relationships while maintaining clarity and focus during challenging times. In this engaging conversation, Katelyn Natalie Laurent discusses the importance of connection, mindset coaching, self-care, and emotional intelligence in personal and professional growth. She emphasizes the need for authentic relationships and the significance of acknowledging one's feelings and baggage. Katelyn also shares insights on her upcoming projects, including online courses and a book, while encouraging listeners to embrace their unique self-care practices and the power of emotional intelligence in decision-making.
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