All Episodes

March 24, 2021 65 mins

With all of the crazy happening in the world, it's no wonder so many of us are struggling to stay on top of everything. To help us effectively and efficiently knock out that to-do list, Alexis and Mary-Beth explore a slew of their favorite productivity hacks ... and helps guide us out of Procrastination Station. 

Here are the articles mentioned in this episode:

Alexis Ohanian on how to establish a  routine (CNBC

What Is Productivity? (Psychology Today)

How to Stop Procrastinating: Overcoming the Habit of Delaying Important Tasks (mindtools.com)

Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy

***

Learn more about The SunDaze Journey by visiting our website.


Follow TSJ on social media! 

Instagram: https://www.instagram.com/sundazejourney/

Facebook: https://www.facebook.com/sundazejourney

Twitter: https://twitter.com/SundazeJourney

 

***

Want to support our mission? Our community would be nothing without your generosity. Your gifts help us develop meaningful content, produce our podcast, and host live and virtual events.


Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.