The SuperPowered Evolution
We believe that the next evolution of humankind is trauma recovery, and that healed people heal people. A ripple effect creating more healed lives... "Fight For Your Life" is designed as a recovery Step 1. It's education & tools to what is trauma, do I have it, what do I do?! Many of us have experienced trauma. It affects our lives, our loneliness & our pain bangs into other people causing more pain and trauma. What if we healed instead? We provide practical tools to help you on your way—real tools that really work, for real people. We welcome your real questions :)
Episodes
In this conversation, Andria Rose and Garry Gilfoy delve into the significance of trauma recovery work, exploring the complexities of the self and the impact of developmental trauma on individuals. They discuss the importance of understanding the facets of the psyche—thinking, feeling, and behavior—and how these elements interact in the context of trauma. The conversation also highlights the role of meditation in strengthening the ...
This podcast episode delves into how trauma presents in adult relationships, as discussed in the last podcast, we focus on attachment theory and what that means for peoplein real life. Like – what are the origins of attachment styles, what is the impact of insecure attachments, and we explore some of the dynamics between anxious and avoidant attachment styles.
These issues – and we will discuss what they look like – can be the ...
This conversation delves into some of the nuances ofpost-traumatic growth, and we explore some topics a bit further from the last episode, such as how individuals can find meaning in their trauma and the healing process that follows on from Post Traumatic Growth.
(EDIT NOTE: I am new to podcasting and have tried SO hard and the start timing is out on this one, I can assure you that it fixes quickly. I am learning!)
We examine the...
In this episode of the Superpowered Evolution Podcast, Andria Rose shares her personal journey of health struggles, trauma recovery, and the creation of the podcast series 'Fight For Your Life.' She discusses her experiences with chronic illness, mental health challenges, and the importance of acceptance and self-care. Andria emphasizes the need for a collective healing journey and the potential for a 'superpowered evolution' in hu...
In this conversation I am joined by my friend Garry Gilfoy, Psychotherapist and tertiary lecturer with 20+ years of experience counselling, lecturing, and many years of life experience.
Together we reflect on what trauma is, our personal learning and interpretation of all things trauma. In this introduction video we touch on what trauma is, that it is largely undiagnosed, and share an important message - it is not the survivor’s f...
In this meditation, we learn that we are not our body, we are not our feelings, and we are not our thoughts. We find some peace as we land at our 'capital S self.'
As our true self, we create a safe place, a sanctuary of a kind, and then get to meet our higher self...
"Spending time in my sanctuary with my higher self has helped me feel stronger, and more me. I am confident that my parts are trusting me a little m...
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