All Episodes

August 4, 2023 75 mins

New content including:

  • Epic Shoulder
  • Full-Body Barbell
  • Leg Day Essentials
  • Quick Fit: Lats & Triceps
  • Workouts Women Love
  • Using Tonal to improve your pickleball game.
  • Tips on using sharing your custom workouts.

All that plus our interview with Zach Lebovics & Dan Tuzzeo

 

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