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March 8, 2022 67 mins
  • Tonal partners with Paralympian Brenna Huckaby.
  • The Tonal blog has tips for maximizing muscle growth.
  • Men's Health Muscle reviews the Tonal.
  • We have inspirational posts from Liz Letchford and Allison Tibbs.
  • You can now stream On The Go content without WiFi.
  • We have a recap of the latest new content.
  • This month's book club selection is Roar by Stacy Sims.
  • Stacy Sims will also be featured in two Tonal Talks.
  • The March Community Challenge is upon us.
  • The latest Community Calendar is live.
  • The Tonal Mom's group talks about "mom pooch.

All this plus our interview with Shelley Black!


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