The Swasth Show
Welcome to "The Swasth Show". Share your journey, stories, and passion for the game — together, we grow stronger! Visit https://swellcast.com/Swasthyashakti to add your episodes to this community podcast, or to start your own podcast.
Episodes
"And AI driven video analysis and motion capture is also very very fast like dart fish for example and AI powered coaching and fitness apps like Freeletics, Tempo, Cult, Fit, all these are also used by athletics and athletes and smart treadmills, AI guided resistant machines, robots this they're also helping in fitness and then mental fitness and neurotechnology headbands are also helping...
"It's helped me in building my inner motivation and discipline around that. So. So, yeah, I really want to hear from you. Okay. Thank you so much for hearing."
"And then after 12th, you have to score good because you have to take a proper stream in your degree. So from our very own childhood, they've always told us to pick one dream and focus on it. But how did you break through that would mold and give you the confidence to pursue all of your passions? Was there ever a moment where you had to fight against being boxed into a single identity with ...
"Good evening ma' am as someone who's been part of MTV Roadies the reality show there is always a lot of so called hatred that people or animosity that people contestants have within between each other right from two teams you there's all they always showcase us form of animosity a form of almost negative competition so once the my question to you would be that once the show is done what do...
"Hello, Dr. Pratibha Singh. First of all, I just want to say it's truly inspiring to see someone like you who wears so many hats and so confidently. Doctor, cosmetologist, athlete, actor, politician, and even a roadies contestant. It really shows your passion and dedication across different fields. I would love to know, how do you balance such a dynamic lifestyle? Was there a turning point in ...
"And that is, what has motivated you to pursue such a dynamic and diverse career trajectory? And how do you navigate the personal and professional challenges that come with wearing so many hats? Furthermore, how do your experiences in health care and fitness inform your approach to politics and public engagement? Especially when it comes to youth motivation, mental health and women's emp...
"Given that the there has been a substantial rise of social media trends, different diets and quick fix workout plans, how do you approach guiding your new clients towards long term balanced routine that not only honor their individuality but also their cycles and mental well being?"
"Once you look at someone, it's very hard to figure out whether they are mentally fit. I mean, there are days where I am have a very positive attitude towards life and then there are days where I am really, really burnt out. But whereas when you look into physical fitness, you say, yes, if he muscles or if he has certain fat percentage or if he consumes these many grams of protein, or if he...
"Hi Dr. Pratibha. Honestly, your journey is super inspiring. From being a dental surgeon to stepping into the world of acting, politics, athletics and even MTV roadies. It's like you have lived multiple lifetimes in one. I would love to ask you. With so many diverse roles and identities you balance. How do you stay grounded and align with your purpose? Also, is there any one role that tru...
"Hey Prachi Katihar. Your journey is a compelling blend of speed, stillness and strength. As a national university sprinter and a certified yoga therapist, you represent both the power of movement and the importance of mindfulness. In a world where physical fitness is often glorified but mental health is sidelined, how do you use your platform to change the narrative? Specifically, how do y...
"My sports career has been started in my class 12th district competition."
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